Amino Reference
InjectableSmall molecule

5-Amino-1MQ

A small molecule that blocks NNMT, the enzyme that drains NAD+ inside fat cells. Blocking it raises NAD+ and SAM, suppresses new fat creation and increases cellular energy expenditure without touching appetite. Injected under the skin each morning, 50 to 100 mg daily on a 4 to 6 week cycle.

Last reviewed 2026-09-15. Research-use disclaimer.

What it is

5-Amino-1MQ is a small molecule that blocks an enzyme called NNMT (nicotinamide N-methyltransferase). Unlike most compounds on this site it is not a peptide. Being a small molecule means it survives the digestive system intact, so it can also be swallowed rather than injected.

It was developed by researchers at the University of Texas Medical Branch who were looking at new approaches to obesity and metabolic dysfunction. In animal studies, mice given 5-Amino-1MQ lost a lot of body fat without eating any less. The fat loss came entirely from cells burning more energy. That is a completely different route from GLP-1 drugs such as semaglutide or retatrutide, which work mainly by reducing appetite.

Because it lifts NAD+ — a molecule cells need to make energy — it has also picked up attention for insulin sensitivity (how well the body responds to its own insulin), mitochondrial function and cellular repair. Mitochondria are the parts of cells that generate energy. That combination is why it appears in fat loss, longevity and performance protocols, with visceral fat (the fat packed around the organs) often named as a target.

5-Amino-1MQ is a research compound. It has not been approved by the FDA for human use and no human clinical trials have been published. Every efficacy figure comes from animal models and laboratory studies.

For injection it comes as a powder or solution in a sealed vial and goes just under the skin, a subcutaneous injection. A capsule version exists too — see the oral entry if injecting is not appealing.

5-Amino-1MQ is a small-molecule inhibitor of nicotinamide N-methyltransferase (NNMT), the clearance enzyme that methylates nicotinamide to 1-methylnicotinamide (1-MNA). It is not a peptide; as a small molecule it survives gastrointestinal transit intact, which makes an oral route viable alongside subcutaneous administration.

It was developed by researchers at the University of Texas Medical Branch working on obesity and metabolic dysfunction. In diet-induced obese mice, treatment produced substantial adipose loss with no reduction in food intake — the effect is entirely on the expenditure side, mechanistically distinct from GLP-1 receptor agonists such as semaglutide or retatrutide.

Positioning covers fat loss, longevity and athletic performance, with the visceral compartment specifically named, and with insulin sensitivity, mitochondrial function and cellular repair as secondary claims. Earlier material also attributes CD38 inhibition to the compound as a second route to NAD+ preservation alongside the NNMT mechanism.

Regulatory and evidentiary status: research compound, not FDA approved, no published human clinical trials. All efficacy data is preclinical — animal models and in vitro work. Awosemo et al. (2021) established 38.4% oral bioavailability in rats with a terminal half-life of 6.90 hours.

Administration for this route is subcutaneous, once daily in the morning. An oral capsule form exists — see the oral entry; the dose ranges for the two routes overlap because subcutaneous bypasses first-pass losses.

How it works

Start with how cells make energy. Mitochondria take food and turn it into ATP, the fuel cells run on. NAD+ is the shuttle in that process: it picks up electrons from food and carries them into the electron transport chain, where they drive ATP production. Once NAD+ drops its electrons it becomes NADH, then gets converted back to NAD+ so it can collect more. This cycle repeats thousands of times a day in every cell. Too little NAD+ means less ATP, which means less energy.

Most NAD+ is made through the salvage pathway: the body takes in nicotinamide, a form of vitamin B3, and recycles it back into NAD+. Around 80% of NAD+ production comes from this route.

The body also needs a way to clear surplus B3, and that is NNMT's job. NNMT converts nicotinamide into a waste product called 1-MNA, which is then excreted. NNMT is normal physiology, not a fault. But it means two pathways compete for the same raw material — one makes NAD+, the other makes waste.

Normally this is fine. The liver, where NNMT is strongly expressed, has several routes to NAD+. The problem sits in fat tissue. Fat cells rely mainly on the salvage pathway, and NNMT is the only enzyme in fat that breaks nicotinamide down. When obesity pushes NNMT levels up in fat tissue, it drains the one pathway fat cells have. That creates a loop: more fat means more NNMT, more NNMT means less NAD+, less NAD+ means poorer fat burning and more storage, which means more fat.

5-Amino-1MQ blocks NNMT and plugs that leak. Less nicotinamide is wasted, so NAD+ rises. SAM (S-adenosylmethionine) rises too, because NNMT is no longer consuming it. Higher NAD+ activates SIRT1, a longevity protein. Fat cells shrink and lipogenesis — the making of new fat — drops. Energy expenditure goes up with no change to appetite or food intake.

The key point: it does not make you eat less. It makes your cells burn more.

NAD+ is the electron carrier feeding the electron transport chain; reduction to NADH, electron delivery, and regeneration back to NAD+ cycle thousands of times daily per cell, and ATP output is gated on NAD+ availability. Roughly 80% of NAD+ production runs through the salvage pathway, recycling nicotinamide (vitamin B3) back to NAD+ via NAMPT.

NNMT is the opposing arm: it methylates nicotinamide to 1-MNA for excretion, consuming SAM as the methyl donor. Two pathways therefore compete for one substrate. In liver, where NNMT is strongly expressed, redundant NAD+ synthetic routes buffer this. Adipose tissue has no such buffer — NAD+ synthesis there depends primarily on the salvage pathway, and NNMT is the only catabolic enzyme for nicotinamide in fat. Obesity-driven NNMT overexpression in white adipose tissue therefore creates a self-reinforcing loop: raised NNMT depletes adipocyte NAD+, impairing oxidation and favouring storage, which raises NNMT further. Kraus et al. (2014) identified NNMT as the most strongly reciprocally regulated gene in white adipose tissue in metabolic dysfunction models.

Inhibition with 5-Amino-1MQ reduces intracellular 1-MNA, raises intracellular NAD+ and SAM, activates SIRT1 downstream of the NAD+ rise, suppresses lipogenesis, reduces adipocyte size, and increases energy expenditure with food intake unchanged (Neelakantan et al., 2018). The mechanism is expenditure-side only; there is no incretin or appetite component.

One caveat sits in the enzyme kinetics: NAMPT has 430 times higher affinity for nicotinamide than NNMT does, so under normal conditions nicotinamide preferentially flows toward NAD+ synthesis regardless. NNMT becomes a meaningful drain only when massively overexpressed — which is why the target population is defined by adipose NNMT overexpression rather than by age.

What it does

Fat: in the foundational mouse study, obese mice treated with 5-Amino-1MQ showed roughly a 35% reduction in white fat mass and a 30% decrease in fat cell size against untreated controls, with food intake unchanged. It also suppresses the making of new fat.

Muscle: unlike cutting calories alone, blocking NNMT appears to hold on to lean tissue while fat comes off. Higher NAD+ and SIRT1 activity support protein retention and reduce muscle breakdown during a fat loss phase.

Blood sugar: animal studies show better glucose tolerance and insulin sensitivity, and suppression of high insulin levels.

Liver: the most recent animal study showed improvements in liver pathology markers in obese mice, including the fatty liver that often travels with obesity.

Muscle repair: a separate animal study found it woke up dormant muscle stem cells in aged mice and improved the regenerative capacity of aged muscle. Peak torque rose by about 70% in treated mice versus controls.

Gut: combined with a switch from a high-fat to a low-fat diet, treatment normalised body composition to the point where treated mice were indistinguishable from mice that had never been obese. It also shifted the gut bacteria favourably, including more Lactobacillus, a group linked with weight loss.

NAD+ and ageing: NAD+ falls with age, and low NAD+ impairs cellular energy production. Preserving it is the basis of the anti-ageing and longevity interest, and earlier material also credits 5-Amino-1MQ with blocking CD38, another enzyme that consumes NAD+.

Other claims carried from earlier material: a possible contribution to making new mitochondria, possible protection of brain cells against age-related decline such as Alzheimer's and Parkinson's, better energy metabolism in the brain, improved endurance and exercise capacity, and reduced inflammation and oxidative stress (damage from unstable molecules).

Adipose: approximately 35% reduction in white adipose tissue mass and 30% decrease in adipocyte size in diet-induced obese mice, with food intake unchanged; suppression of lipogenesis and lowered plasma total cholesterol (Neelakantan et al., 2018). Babula et al. (2024) reported dose-dependent limitation of body weight and fat mass gains.

Lean tissue: preservation of lean mass through the loss phase, attributed to raised NAD+ and SIRT1 activation supporting protein retention and reducing catabolism — a contrast with caloric restriction alone.

Glycaemic: improved oral glucose tolerance and insulin sensitivity, suppression of hyperinsulinaemia (Babula et al., 2024).

Hepatic: improved liver pathology markers in obese mice, including fatty liver changes accompanying obesity (Babula et al., 2024).

Skeletal muscle: activation of senescent muscle stem cells and improved regenerative capacity of aged skeletal muscle, with peak torque up approximately 70% versus controls (Neelakantan et al., 2019) — the first demonstration that NNMT inhibition rescues age-related muscle stem cell deficits.

Microbiome and composition: combined with a high-fat to low-fat diet switch, body weight and fat mass normalised to levels indistinguishable from never-obese mice, which diet switch alone could not achieve; gut microbiome shifted with increased Lactobacillus and decreased Erysipelatoclostridium (Dimet-Wiley et al., 2022).

NAD+ and longevity: NAD+ underpins mitochondrial ATP production and declines with age, impairing cellular energy production. Earlier material attributes CD38 inhibition as an additional NAD+-preserving route and frames this as the longevity rationale.

Claims carried from earlier material, without preclinical citation here: possible mitochondrial biogenesis; possible neuroprotection against age-related neurodegeneration (Alzheimer's, Parkinson's) via improved mitochondrial health and NAD+ availability; improved cerebral energy metabolism supporting cognition and reducing brain fatigue; improved endurance and exercise capacity through enhanced mitochondrial activity and fat oxidation; possible reduction in inflammation and oxidative stress.

Benefits

Evidence grades: what the labels mean
  • Human trials Supported by randomised or placebo-controlled human trials.
  • Limited human data Some human evidence, such as pilot studies, case reports or observational data, but no controlled trials.
  • Animal or lab only Shown in animal or cell studies only; not yet tested in people.
  • Anecdotal No published studies; based on user reports or theory.

Each grade reflects the strongest published support for that specific claim, not for the compound as a whole.

  • Fat loss without appetite suppression — obese mice showed roughly 35% less white fat mass and 30% smaller fat cells than controls, with food intake unchanged.Animal or lab only
  • Suppresses lipogenesis, the making of new fat, and reduces existing fat deposits.Animal or lab only
  • Preserves lean muscle while fat comes off, supported by higher NAD+ and SIRT1 activity, unlike cutting calories alone.Animal or lab only
  • Improves glucose tolerance and insulin sensitivity, and suppresses high insulin levels.Animal or lab only
  • Improved liver pathology markers in obese mice, including fatty liver changes.Animal or lab only
  • Woke up dormant muscle stem cells in aged mice and improved the regenerative capacity of aged muscle, with peak torque up about 70% versus controls.Animal or lab only
  • Combined with a switch to a low-fat diet, normalised body composition to levels indistinguishable from mice that had never been obese — something the diet switch alone could not do.Animal or lab only
  • Shifted gut bacteria favourably, including more Lactobacillus, a group linked with weight loss.Animal or lab only
  • Preserves NAD+, the molecule cells need for energy, which declines with age — earlier material credits CD38 inhibition here as well as the NNMT block. This is the basis of the anti-ageing interest.Animal or lab only
  • May contribute to making new mitochondria, which can improve cellular function and endurance.Anecdotal
  • May help protect brain cells from age-related decline such as Alzheimer's and Parkinson's, since NAD+ is essential for nerve cell function and survival.Anecdotal
  • May improve energy metabolism in the brain, supporting cognitive performance and possibly reducing brain fatigue.Anecdotal
  • May improve physical endurance and exercise capacity, which could particularly suit endurance athletes.Anecdotal
  • May help reduce inflammation and oxidative stress.Anecdotal
  • Fat reduction through increased cellular energy expenditure rather than appetite suppression: ~35% reduction in white adipose mass and ~30% decrease in adipocyte size in diet-induced obese mice, food intake unchanged.Animal or lab only
  • Suppression of lipogenesis with reduction of existing fat deposits; lowered plasma total cholesterol.Animal or lab only
  • Lean mass preservation during the loss phase via raised NAD+ and SIRT1-supported protein retention.Animal or lab only
  • Improved oral glucose tolerance and insulin sensitivity, with suppression of hyperinsulinaemia.Animal or lab only
  • Improved liver pathology markers in obese mice, including obesity-associated fatty liver.Animal or lab only
  • Activation of senescent muscle stem cells and improved regenerative capacity in aged skeletal muscle, peak torque +~70% versus controls.Animal or lab only
  • Body composition normalised to never-obese levels when combined with a high-fat to low-fat diet switch, which diet switch alone did not achieve.Animal or lab only
  • Favourable microbiome shift: increased Lactobacillus, decreased Erysipelatoclostridium.Animal or lab only
  • NAD+ preservation as the longevity rationale, with CD38 inhibition attributed alongside the NNMT mechanism given age-related NAD+ decline and its impact on mitochondrial ATP production.Animal or lab only
  • Possible mitochondrial biogenesis, improving cellular function and endurance.Anecdotal
  • Possible neuroprotection against age-related neurodegeneration through improved mitochondrial health and NAD+ availability.Anecdotal
  • Improved cerebral energy metabolism supporting cognitive performance and reduced brain fatigue.Anecdotal
  • Improved endurance and exercise capacity via enhanced mitochondrial activity and fat oxidation.Anecdotal
  • Possible reduction in inflammation and oxidative stress.Anecdotal

What to expect

There is no human clinical data on timelines. What follows comes from the mechanism and from what users report, not from published studies.

Who this actually suits matters more here than with most compounds. NNMT overexpression tracks body fat, not age. The impressive animal results came from diet-induced obese mice that already had raised NNMT; blocking it corrected a problem that was already there. In lean people, fat tissue NNMT sits at normal levels, so there is no drain to fix. The target group is people with metabolic dysfunction tied to excess body fat, not lean people chasing optimisation.

Timeline: most users report a subtle lift in energy and body warmth in the first 1 to 2 weeks. Fat loss, when it happens, tends to become measurable around weeks 3 to 4. There are no dramatic overnight changes — the effect works at the cell level and takes time to show.

At effective doses of 50 to 100 mg daily, users report modest but measurable fat loss over 4 to 6 week cycles, typically 3 to 6 pounds with diet and training held constant. The loss is described as gradual. Appetite is consistently reported as unaffected, which fits the mechanism. Expect none of the hunger drop that comes with a GLP-1 drug.

People running microdose protocols of 150 to 600 mcg per day generally report minimal or no noticeable effect. Some report small subjective improvements, which are hard to separate from placebo at a dose roughly 400 times below the threshold needed.

Users already on a GLP-1 agonist such as retatrutide or tirzepatide report that adding 5-Amino-1MQ seems to speed results, though the individual contribution is hard to isolate. In practice the feedback from lean users has been less impressive, which matches the mechanism.

No human clinical data exists on response timelines; what follows is mechanistic reasoning plus aggregated user report.

Patient selection dominates the expected outcome. NNMT overexpression correlates with adiposity rather than with age (Kraus et al., 2014). Preclinical efficacy was generated in diet-induced obese models with pre-existing NNMT elevation, where inhibition corrected an established dysfunction. In lean phenotypes, adipose NNMT sits at baseline, there is no pathological drain on the salvage pathway, and there is correspondingly little to correct.

Typical reported course: subtle increase in baseline energy and thermogenesis within 1 to 2 weeks; measurable fat loss, where it occurs, around weeks 3 to 4. The effect is expenditure-mediated and slow to translate into visible change.

At 50 to 100 mg daily, users report modest but measurable loss over 4 to 6 week cycles, typically 3 to 6 pounds with diet and training constant, described as gradual. Appetite is consistently reported unchanged, consistent with the mechanism — there is no incretin component and no GLP-1-like hunger suppression.

Microdose protocols at 150 to 600 mcg per day generally produce minimal to no reported effect; any subjective improvement is difficult to distinguish from placebo at roughly 400-fold below the IC50 threshold.

In practice, response is best in subjects carrying significant excess body fat, particularly those already on GLP-1 agonists such as retatrutide or tirzepatide, where the expenditure-side mechanism layers onto appetite suppression without overlap. Reported response in lean subjects is markedly weaker, consistent with the mechanism.

Reconstitution and dosing

No published dose-finding studies exist in humans. The protocol below is extrapolated from animal data, pharmacokinetic modelling and clinical practice patterns.

Subcutaneous dose: 50 to 100 mg daily, morning only. Injecting bypasses the digestive system, so more of the dose reaches the bloodstream than with a capsule at the same amount — subcutaneous can therefore sit slightly lower than an oral dose and still give similar or better results. For comparison, the oral protocol is also 50 to 100 mg daily, starting at 50 mg for the first week and going to 100 mg if tolerated, with roughly 38% of a swallowed dose reaching the bloodstream. The 50 to 100 mg daily regimen needs a far larger vial than the 10 mg size used for the older protocols below; match the vial to the dose before reconstituting.

Morning only matters. The rise in cellular energy production can be stimulating, and dosing in the afternoon or evening can interfere with sleep.

Cycling: 4 to 6 weeks on, 2 to 4 weeks off, 2 to 3 cycles in total, reassessing after each one. As body fat falls, NNMT overexpression falls with it, so later cycles give diminishing returns. The target corrects itself over time.

Why the very low protocols do not add up. The foundational mouse study used doses that scale to roughly 400 mg per day in humans. Online recommendations run from 150 to 600 mcg per day up to 50 to 150 mg per day — a 2,500-fold spread. To block at least half of the target enzyme (the IC50 threshold), pharmacokinetic modelling using metformin as a structural analogue puts the requirement at roughly 50 to 100 mg per day; near-complete inhibition needs 400 to 600 mg per day. A 150 to 600 mcg daily microdose lands around 400 times below the threshold for 50% inhibition. Older subcutaneous ladders in the 1 to 5 mg per day range fall short of the modelled effective range for the same reason.

There is an economic explanation for the small protocols. A 10 mg vial at 150 mcg per day lasts about 66 days; the same vial at 5 mg per day lasts 2 days. The genuinely effective dose rarely gets tested outside funded trials because it is too expensive.

If the goal is NAD+ support rather than fat loss, a direct precursor such as NMN or injectable NAD+ makes more sense than a microdose of an enzyme inhibitor that never reaches a meaningful tissue concentration.

No published human dose-finding studies exist. The protocol is extrapolated from animal data, pharmacokinetic modelling and practice patterns.

Subcutaneous: 50 to 100 mg daily, morning only. SubQ bypasses first-pass losses, so a given dose delivers more to plasma than the oral equivalent; the subcutaneous dose can sit slightly below the oral dose and achieve similar or better exposure. The oral protocol for reference is 50 to 100 mg daily, 50 mg for week one then 100 mg if tolerated, with approximately 38% bioavailability (Awosemo et al., 2021 reported 38.4% in rats, terminal half-life 6.90 hours). The 50 to 100 mg daily regimen needs a far larger vial than the 10 mg size used for the older protocols below; match the vial to the dose before reconstituting.

Timing: morning only. Increased cellular energy expenditure and raised NAD+ are stimulatory; later dosing can disrupt sleep.

Cycling: 4 to 6 weeks on, 2 to 4 weeks off, 2 to 3 cycles total with reassessment after each. Continuous NNMT inhibition may provoke adaptive responses that reduce effectiveness, and as adiposity falls NNMT overexpression falls with it, so subsequent cycles yield diminishing returns.

On dose rationale. Allometric scaling of the Neelakantan et al. (2018) mouse dose translates to roughly 400 mg per day in humans. Published recommendations span 150 to 600 mcg per day up to 50 to 150 mg per day — a 2,500-fold spread. Using metformin as a structural analogue (comparable molecular weight, charge, oral bioavailability and half-life), pharmacokinetic analysis puts 50% NNMT inhibition at roughly 50 to 100 mg per day and near-complete inhibition at 400 to 600 mg per day. Microdoses of 150 to 600 mcg per day sit approximately 400-fold below the IC50 threshold; the lowest concentration producing any NAD+ increase in research was about 1,000 times higher than microdoses achieve. The legacy subcutaneous ladders in the 1 to 5 mg per day range likewise fall below the modelled effective window.

Kinetic argument against microdosing: NAMPT has 430-fold higher affinity for nicotinamide than NNMT, so flux favours NAD+ synthesis by default unless NNMT is massively overexpressed. For NAD+ support per se, a direct precursor (NMN) or injectable NAD+ is the more coherent choice than a sub-threshold enzyme inhibitor.

Economics explain the persistence of low-dose protocols: a 10 mg vial at 150 mcg per day lasts about 66 days, the same vial at 5 mg per day lasts 2 days. The effective dose is rarely tested outside funded trials.

Practical adjuncts carried from earlier material: maintain hydration and balanced meals through the cycle, reduce the dose on fatigue or nausea, and note that dosing alongside a light meal has been offered as gastrointestinal side-effect mitigation.

Standard, 10 mg vial

Mix with 2 mL (200 units) of bacteriostatic water.

5 mg/mL · 50 mcg per unit

Cycle: 4 to 6 weeks on, 2 to 4 weeks off; 2 to 3 cycles total, reassessing after each · Frequency: Once daily, subcutaneous, morning only — later dosing can interfere with sleep

WhenDoseDrawHow often
Starting50 mg daily (five 10 mg vials)1000 units(over 100 units: split across 10 syringes)1×/day
Full100 mg daily (ten 10 mg vials)2000 units(over 100 units: split across 20 syringes)1×/day

Alternative protocols

Alternative protocols reflect older community practice and are kept for reference.

Alternative, 10 mg vial — 4-week minimum protocol

Mix with 2 mL (200 units) of bacteriostatic water.

5 mg/mL · 50 mcg per unit

Cycle: 4–8 week cycles followed by a 2–4 week washout · Frequency: Daily, subcutaneous; any time of day, morning or afternoon preferred; fasting not required, and a light meal may reduce digestive side effects

WhenDoseDrawHow often
Weeks 1–21 mg20 units1×/day
Weeks 3–42 mg40 units1×/day

Alternative, 10 mg vial — 8-week protocol (second variant)

Mix with 2 mL (200 units) of bacteriostatic water.

5 mg/mL · 50 mcg per unit

Cycle: 4–8 week cycles followed by a 2–4 week washout · Frequency: Daily, subcutaneous; any time of day, morning or afternoon preferred; fasting not required

WhenDoseDrawHow often
Weeks 1–41 mg20 units1×/day
Weeks 5–8 — or continue at 1 mg for the rest of the cycle2 mg40 units1×/day

Alternative, 10 mg vial — standard protocol (recommended)

Mix with 2 mL (200 units) of bacteriostatic water.

5 mg/mL · 50 mcg per unit

Cycle: 4–8 week cycles followed by a 2–4 week washout · Frequency: Daily, subcutaneous; any time of day, morning or afternoon preferred; fasting not required

WhenDoseDrawHow often
Week 11 mg20 units1×/day
Weeks 2–32 mg40 units1×/day
Weeks 3–4 (week ranges overlap here)3 mg60 units1×/day
Weeks 5–64 mg80 units1×/day
Weeks 7–85 mg100 units1×/day

Alternative, 50 mg vial — recommended protocol (split daily dose)

Mix with 3 mL (300 units) of bacteriostatic water.

16.67 mg/mL · 166.67 mcg per unit

Cycle: 4–6 week cycles followed by a 2–4 week washout; most effective when cycled at the start of a cutting period · Frequency: 7 days a week, subcutaneous; the daily dose is split into two or three injections to maintain a steady blood level; morning or afternoon preferred; fasting not required

WhenDoseDrawHow often
Days 1–32.5 mg15 units1×/day
Days 4–7 and weeks 2–62.5 mg15 units2×/day

Alternative, 50 mg vial — single daily dose protocol

Mix with 3 mL (300 units) of bacteriostatic water.

16.67 mg/mL · 166.67 mcg per unit

Cycle: 4–6 week cycles followed by a 2–4 week washout; most effective when cycled at the start of a cutting period · Frequency: 7 days a week, subcutaneous, once daily; morning or afternoon preferred; fasting not required

WhenDoseDrawHow often
Days 1–32.5 mg15 units1×/day
Days 4–7 and weeks 2–65 mg30 units1×/day

The calculator works in milligrams; this compound has no declared milligram strength, use the table.

Who should avoid it

  • Anyone with active cancer or a history of cancer — NNMT has complex roles in cancer biology and blocking it has variable effects depending on the tumour type.
  • Anyone pregnant or breastfeeding — it has not been studied and the risks are unknown.
  • Anyone with severe liver or kidney disease — the way the body processes and clears it may be affected.
  • Anyone with liver or kidney impairment of any degree should check with a doctor first.
  • Anyone with uncontrolled heart or circulatory conditions.
  • Anyone allergic to any of the inactive ingredients or to bacteriostatic water.
  • Use caution if you have a history of anxiety or are sensitive to stimulants — the energising effect may feel uncomfortable.
  • Use caution with medications that affect NAD+ or methyl donor pathways, and with any other compound that raises metabolic rate. Do not combine without a doctor supervising.
  • People who are already lean and metabolically healthy are unlikely to get much from it. The target is fat-cell NNMT overexpression, which tracks with excess body fat. No dysfunction means nothing to correct.
  • It is not a substitute for proper nutrition and calorie management, regular exercise, or medical treatment for metabolic conditions. Fix training, nutrition and sleep first.
  • Talk to a doctor before starting.
  • Active cancer or cancer history — NNMT has complex roles in cancer biology and its inhibition has variable effects depending on tumour type.
  • Pregnancy or breastfeeding — unstudied, unknown risk.
  • Severe hepatic or renal disease — metabolism and clearance may be affected. Hepatic or renal impairment generally warrants physician oversight.
  • Uncontrolled cardiovascular conditions.
  • Allergy to any excipient or to bacteriostatic water.
  • Caution: history of anxiety or stimulant sensitivity, given the energising profile.
  • Caution: concurrent medications affecting NAD+ or methyl donor pathways, or other compounds that increase metabolic rate; not without physician oversight.
  • Mechanistic non-responders: lean, metabolically healthy individuals have adipose NNMT at baseline with no pathological overexpression draining the salvage pathway. The compound needs a target to hit.
  • Not a substitute for nutrition, caloric management, exercise, or medical treatment of metabolic disease.
  • No human safety data exists. Long-term consequences of chronic NNMT inhibition — an enzyme with roles in cellular detoxification and cancer biology beyond fat metabolism — are not understood.

Side effects

  • In animal studies, no observable adverse effects were reported at the doses tested. No acute toxicity or adverse events were documented across any of the published preclinical studies. There is no human safety data.
  • Common — mild jitteriness or a feeling of increased energy, usually only in the first few days.
  • Common — injection site reactions: redness, mild irritation.
  • Common — a slight increase in body temperature.
  • Common — a mild increase in heart rate.
  • Less common — headache.
  • Less common — difficulty sleeping if the dose is taken late in the day.
  • Less common — nausea, and digestive discomfort such as bloating.
  • Less common — mild fatigue.
  • Rare — dizziness.
  • Most side effects settle within the first week and are dose-dependent.
  • Managing these: dose in the morning only. The rise in cellular energy can be stimulating, and morning dosing avoids sleep problems for most people.
  • Managing these: stay hydrated and eat balanced meals during the cycle.
  • Managing these: reduce the dose if fatigue or nausea occurs.
  • Managing these: use smaller split doses if needed to build tolerance.
  • What is not known: the long-term effects of blocking NNMT in humans have not been studied. NNMT does more than handle fat metabolism — it is also involved in clearing toxins and in cancer biology.
  • Published research: animal studies reported no observable adverse effects at the doses tested, and no acute toxicity or adverse events were documented across any published preclinical study. No human safety data exists.
  • Common (user-reported): mild jitteriness or increased energy, generally transient over the first few days.
  • Common: injection site reactions — erythema, mild irritation.
  • Common: slight increase in body temperature.
  • Common: mild heart rate increase.
  • Less common: headache.
  • Less common: sleep disturbance if dosed late in the day.
  • Less common: nausea; gastrointestinal discomfort including bloating.
  • Less common: mild fatigue.
  • Rare: dizziness.
  • Most effects resolve within the first week and appear dose-dependent.
  • Mitigation: morning-only dosing. Increased cellular energy expenditure and NAD+ can be stimulatory; morning administration avoids the sleep issue for most.
  • Mitigation: hydration and balanced meals through the cycle; dose reduction on fatigue or nausea; smaller split doses to build tolerance.
  • Unknown: long-term consequences of chronic NNMT inhibition in humans. NNMT has roles beyond adipose metabolism, including cellular detoxification and cancer biology.

What the evidence shows

The preclinical data is solid. The human data does not exist. No human clinical trials have been published, and the compound is not FDA-approved for human use. Everything below comes from animals and cell studies.

The foundational study is Neelakantan et al. (2018), Biochemical Pharmacology. In fat cells, 5-Amino-1MQ reduced the waste product 1-MNA, raised NAD+ and SAM inside the cell, and suppressed the making of new fat. In obese mice it significantly reduced body weight, white fat mass and fat cell size, and lowered plasma total cholesterol. Food intake did not change and no adverse effects were seen. Scaling the animal dose up to human size gives roughly 400 mg per day.

Kraus et al. (2014), Nature set the biological groundwork. NNMT is the most strongly reciprocally regulated gene in white fat in metabolic dysfunction models. Knocking NNMT down in mice prevented diet-induced obesity and improved insulin resistance. NNMT was elevated in the white fat and liver of obese and diabetic mice. This is the study showing NNMT overexpression tracks with body fat more than with ageing.

Neelakantan et al. (2019), Biochemical Pharmacology looked at aged muscle. 5-Amino-1MQ woke up dormant muscle stem cells and improved the repair capacity of aged muscle. Peak torque rose by roughly 70% in treated mice versus controls. It was the first study to show NNMT inhibition rescues age-related muscle stem cell deficits.

Dimet-Wiley et al. (2022), Scientific Reports combined 5-Amino-1MQ with a switch from a high-fat to a low-fat diet in obese mice. Body weight and fat mass came back to levels indistinguishable from mice that had never been obese. The diet switch alone could not do this. The treatment also shifted the gut bacteria in a good direction, with more Lactobacillus and less Erysipelatoclostridium.

Babula et al. (2024), Diabetes, Obesity and Metabolism is the most recent. It found dose-dependent limits on body weight and fat mass gain, improved oral glucose tolerance and insulin sensitivity, suppressed high insulin levels, and improved liver markers.

Awosemo et al. (2021), Journal of Pharmaceutical and Biomedical Analysis measured how the compound moves through the body. Oral bioavailability in rats was 38.4%, and the compound took 6.90 hours to clear to half its level.

The limits matter. All efficacy data is from animals. The dosing used in practice is worked out from scaling and modelling, not from human dose-finding studies. There is no long-term human safety data.

Solid preclinical dataset, no human clinical evidence. No published human trials; not FDA-approved for human use. All efficacy data is preclinical and in vitro.

Neelakantan et al. (2018), Biochemical Pharmacology — the foundational study. 5-Amino-1MQ reduced intracellular 1-MNA, increased intracellular NAD+ and SAM, and suppressed lipogenesis in adipocytes. In diet-induced obese mice it significantly reduced body weight, white adipose mass and adipocyte size, and lowered plasma total cholesterol, without impacting food intake or producing observable adverse effects. Allometric translation to humans came to roughly 400 mg per day.

Kraus et al. (2014), Nature — biological foundation. NNMT is the most strongly reciprocally regulated gene in white adipose tissue in metabolic dysfunction models. NNMT knockdown prevented diet-induced obesity and improved insulin resistance; expression was elevated in white adipose tissue and liver of obese and diabetic mice. This is the study demonstrating that NNMT overexpression correlates more with body fat than with ageing.

Neelakantan et al. (2019), Biochemical Pharmacology — aged skeletal muscle. 5-Amino-1MQ activated senescent muscle stem cells and improved regenerative capacity of aged muscle; peak torque increased approximately 70% versus controls. First demonstration that NNMT inhibition rescues age-related muscle stem cell deficits.

Dimet-Wiley et al. (2022), Scientific Reports — 5-Amino-1MQ plus a high-fat to low-fat diet switch in DIO mice normalised body weight and fat mass to levels indistinguishable from never-obese mice, which diet switch alone could not achieve. Microbiome shifted beneficially: increased Lactobacillus, decreased Erysipelatoclostridium.

Babula et al. (2024), Diabetes, Obesity and Metabolism — pharmacokinetics and metabolic effects. Dose-dependently limited body weight and fat mass gains, improved oral glucose tolerance and insulin sensitivity, suppressed hyperinsulinaemia, and improved liver pathology markers.

Awosemo et al. (2021), Journal of Pharmaceutical and Biomedical Analysis — 38.4% oral bioavailability in rats, terminal half-life 6.90 hours.

Limitations: all efficacy data from animal models; practical dosing is extrapolated from allometric scaling and pharmacokinetic modelling rather than human dose-finding; no long-term human safety data.

Dose rationale. IC50 coverage — blocking at least 50% of the target enzyme — is the threshold for meaningful effect. Pharmacokinetic analysis using metformin as a structural analogue (similar molecular weight, charge, oral bioavailability and half-life) puts 50% NNMT inhibition at roughly 50 to 100 mg daily and near-complete inhibition at 400 to 600 mg daily. Microdoses of 150 to 600 mcg daily sit roughly 400 times below the 50% threshold. Separately, NAMPT has 430 times higher affinity for nicotinamide than NNMT does, so nicotinamide preferentially flows toward NAD+ synthesis under normal conditions; NNMT only becomes a meaningful drain when massively overexpressed.

User reports

From public forums

This section is anecdotal, gathered from outside platforms. It does not carry the weight of published research.

Fat loss: users dosing at effective levels — 50 to 100 mg daily — report modest but measurable fat loss over 4 to 6 week cycles, typically 3 to 6 pounds when diet and training stay the same. The loss is described as gradual, not dramatic. Users consistently note that appetite is unaffected, which fits the mechanism. Those already on GLP-1 drugs report that adding 5-Amino-1MQ seems to speed up results, though it is hard to separate out.

Energy and warmth: many users report a subtle rise in body temperature and baseline energy, usually within the first week. Some describe feeling slightly warmer or a bit more awake.

Microdoses: users on microdose protocols of 150 to 600 mcg per day generally report minimal to no noticeable effect. Some report modest subjective improvements, but these are hard to separate from placebo given the dose sits roughly 400 times below the threshold for meaningful enzyme blocking.

Timing: most users report a subtle lift in energy and warmth within the first 1 to 2 weeks. Fat loss, when it happens, tends to become measurable around weeks 3 to 4. There are no dramatic overnight changes.

Who it suits: in practice, people carrying significant excess body fat — particularly those already running GLP-1 agonists like retatrutide or tirzepatide — respond better, because 5-Amino-1MQ adds energy burning through a different route than appetite suppression. Feedback from lean users has been less impressive, which matches the mechanism.

Anecdotal, aggregated from external platforms. Not equivalent to published data.

Fat loss: at effective doses (50 to 100 mg daily), users report modest but measurable loss across 4 to 6 week cycles, typically 3 to 6 pounds with diet and training held constant. Described as gradual rather than dramatic, with appetite consistently unaffected — consistent with an energy-expenditure rather than an anorectic mechanism. Users already on GLP-1 agonists report apparent acceleration, though the effect is difficult to isolate.

Thermogenesis and energy: subtle increases in body temperature and baseline energy, typically within the first week; described as feeling slightly warmer or mildly more wakeful.

Microdose protocols (150 to 600 mcg daily): minimal to no noticeable effects. Reported subjective improvements are hard to distinguish from placebo given the dose sits roughly 400 times below the IC50 threshold.

Timeline: subtle energy and thermogenic shift within weeks 1 to 2; measurable fat loss, where it occurs, around weeks 3 to 4. No published human timeline data exists.

Responder profile: in practice, individuals with significant excess body fat — especially those already running GLP-1 agonists such as retatrutide or tirzepatide — report the clearest results, since the compound adds energy expenditure through a pathway distinct from appetite suppression. Lean users report less, consistent with baseline adipose NNMT expression.

Side effect reports: mild jitteriness or increased energy (transient, first few days), injection site reactions with subcutaneous dosing, occasional headache, and sleep difficulty if dosed in the afternoon or evening. Most resolve within the first week.

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User reports are individual experiences submitted by site visitors. They are not medical advice, are not verified for accuracy, and do not reflect Amino Reference's views. Read the evidence section above and talk to a clinician. Full disclaimer.

Stacking

  • Part of the repair-first protocol. SS-31 repairs the mitochondrial membrane, NAD+ provides the fuel, and 5-Amino-1MQ stops that fuel being wasted before it gets used.

    Repair protocol pairing. SS-31 addresses cardiolipin-level mitochondrial membrane damage while 5-Amino-1MQ blocks the NNMT drain on the adipose salvage pathway, preserving the NAD+ pool that drives the repaired machinery.

  • Part of the optimisation protocol. MOTS-c improves how mitochondria work, NAD+ powers them, and 5-Amino-1MQ preserves that NAD+ by blocking the NNMT drain in fat tissue.

    Optimisation protocol pairing. MOTS-c upregulates mitochondrial function, NAD+ supplies the cofactor, and 5-Amino-1MQ prevents nicotinamide diversion to 1-MNA in adipose tissue.

  • 5-Amino-1MQ works partly by stopping your own NAD+ being wasted; adding NAD+ directly raises the pool as well. The two do different halves of the same job.

    Complementary rather than redundant: 5-Amino-1MQ preserves the existing pool by blocking NNMT-mediated nicotinamide catabolism, while direct NAD+ raises the pool itself. Notably, a direct precursor such as NMN or injectable NAD+ is arguably the more rational choice than sub-threshold NNMT inhibition if NAD+ support is the only goal.

  • No interaction concerns — completely different mechanisms. GLP-1 drugs suppress appetite; 5-Amino-1MQ raises energy burning. They complement each other well for people carrying significant excess body fat.

    No interaction concerns. Incretin-driven appetite suppression and insulin regulation on one side, adipose energy expenditure via NNMT inhibition on the other. No receptor overlap and no shared enzyme target.

  • Same reasoning as the semaglutide-class pairing — appetite suppression from one side, energy burning from the other. No interaction concerns.

    Same rationale as the semaglutide-class pairing; tirzepatide is a commonly named partner. Note the GLP2-T entry's own moderate-grade caution about compounds that affect appetite and fatigue in parallel.

  • A common stack partner. Appetite suppression from the GLP side, energy burning from 5-Amino-1MQ. No interaction concerns.

    Multi-agonist incretin appetite suppression layered against NNMT-driven energy expenditure. Users already on retatrutide specifically report the clearest additive effect.

  • Targets fat loss without muscle deterioration — the same goal 5-Amino-1MQ pursues by a different route.

    Fat loss without muscle catabolism through a distinct mechanism — lipolytic rather than metabolic-enzyme inhibition.

  • Boosts growth hormone, which enhances the metabolic effect.

    GH secretagogue pairing to amplify the metabolic effect and support lean mass alongside the NNMT-driven fat loss.

  • Pairs with NAD+ precursors to amplify the anti-ageing and mitochondrial repair side of the protocol.

    Grouped with NAD+ precursors to amplify the anti-ageing and mitochondrial repair arm.

  • TRT (testosterone replacement therapy)

    No interaction concerns. It can be run alongside testosterone replacement therapy without issues.

    No interaction concerns; can be run concurrently with testosterone replacement therapy.

  • The same compound as a capsule, if you would rather not inject. Oral bioavailability is about 38%, and the dose range is the same 50 to 100 mg daily because injecting skips digestion.

    Same compound, oral route. Oral bioavailability approximately 38.4% in rats; both routes sit in the same 50 to 100 mg daily range, with subcutaneous able to sit slightly lower for similar or better blood levels.

Common questions

Is 5-Amino-1MQ a peptide?

No. It is a small molecule. That matters because small molecules survive the digestive system intact, so it can be taken by mouth. Most peptides cannot.

No — a small molecule, not a peptide. The distinction is practical: it survives gastrointestinal transit intact and is orally viable, which most peptides are not.

Can it be taken orally instead of injected?

Yes. About 38% of an oral dose reaches the bloodstream. The oral and injected doses sit in the same range, 50 to 100 mg, because injecting skips digestion, so a slightly lower injected dose reaches similar blood levels.

Yes. Oral bioavailability is approximately 38%. Both routes sit in the same 50 to 100 mg daily range; subcutaneous bypasses first-pass losses, so a slightly lower subcutaneous dose achieves comparable or better plasma levels.

Will it help someone who is already lean?

Probably not much. The mechanism targets NNMT overexpression, which goes hand in hand with excess body fat. In lean people, fat-tissue NNMT sits at normal levels. If there is no dysfunction, there is nothing to correct.

Probably not. The mechanism targets adipose NNMT overexpression, which correlates with excess body fat rather than with age. In lean individuals adipose NNMT sits at baseline with no pathological drain on the salvage pathway. The compound needs a target to hit.

Do microdoses work?

The pharmacology says no. Microdoses of 150 to 600 micrograms per day sit roughly 400 times below the threshold needed to block half the enzyme. The lowest concentration that showed any NAD+ increase in research was about 1,000 times higher than what microdoses achieve. Microdose protocols exist largely because a 10 mg vial at 150 mcg per day lasts about 66 days, while the same vial at 5 mg per day lasts 2 days.

Pharmacologically, no. Microdoses of 150 to 600 mcg daily sit roughly 400 times below the IC50 threshold for meaningful NNMT inhibition, and the lowest concentration producing any NAD+ increase in research was about 1,000 times higher than microdose exposure. The persistence of these protocols is economic: a 10 mg vial lasts about 66 days at 150 mcg daily and 2 days at 5 mg daily. The genuinely effective dose is prohibitively expensive outside funded trials.

Why does it interfere with sleep?

The rise in cellular energy production and NAD+ can be stimulating. Dosing in the morning only avoids the problem for most people.

Increased cellular energy expenditure and elevated NAD+ carry a stimulatory profile. Morning-only administration resolves it for most users.

Does it need to be cycled?

Yes. Run 4 to 6 weeks on, then 2 to 4 weeks off, for 2 to 3 cycles total, reassessing after each. Continuous blocking of NNMT may lead the body to adapt and reduce the effect. As body fat drops, NNMT overexpression drops too, so the target corrects itself and later cycles give diminishing returns.

Yes. 4 to 6 weeks on, 2 to 4 weeks off, 2 to 3 cycles total with reassessment after each. Continuous NNMT inhibition may provoke adaptive responses that erode effectiveness, and as adipose mass falls NNMT overexpression falls with it, so additional cycles give diminishing returns.

Can it be stacked with retatrutide or tirzepatide?

Yes. Different mechanisms. GLP-1 drugs suppress appetite; 5-Amino-1MQ increases energy burning. No interaction concerns.

Yes. Non-overlapping mechanisms — incretin-mediated appetite suppression versus adipose energy expenditure via NNMT inhibition. No interaction concerns.

Does it suppress appetite?

No. It does not make you eat less; it makes your cells burn more energy. In the mouse study, food intake was unchanged and all the fat loss came from increased energy use. If you are expecting a GLP-1 experience where hunger drops noticeably, this is not that.

No. In the foundational mouse work, food intake was unchanged and fat loss derived entirely from increased cellular energy expenditure. The mechanism is thermogenic and metabolic, not anorectic — fundamentally different from GLP-1 agonists such as semaglutide or retatrutide.

References

  1. Neelakantan H, Vance V, Wetzel MD, et al. Selective and membrane-permeable small molecule inhibitors of nicotinamide N-methyltransferase reverse high fat diet-induced obesity in mice. Biochemical Pharmacology. 2018;147:141-152.
  2. Kraus D, Yang Q, Kong D, et al. Nicotinamide N-methyltransferase knockdown protects against diet-induced obesity. Nature. 2014;508(7495):258-262.
  3. Neelakantan H, Brightwell CR, Graber TG, et al. Small molecule nicotinamide N-methyltransferase inhibitor activates senescent muscle stem cells and improves regenerative capacity of aged skeletal muscle. Biochemical Pharmacology. 2019;163:481-492.
  4. Dimet-Wiley A, Wu Q, Wiley JT, et al. Reduced calorie diet combined with NNMT inhibition establishes a distinct microbiome in DIO mice. Scientific Reports. 2022;12(1):484.
  5. Babula JJ, Bui D, Stevenson HL, Watowich SJ, Neelakantan H. Nicotinamide N-methyltransferase inhibition mitigates obesity-related metabolic dysfunction. Diabetes, Obesity and Metabolism. 2024;26(11):5272-5282.
  6. Awosemo O, Neelakantan H, Watowich S, et al. Development and validation of LC-MS/MS assay for 5-amino-1-methyl quinolinium in rat plasma: Application to pharmacokinetic and oral bioavailability studies. Journal of Pharmaceutical and Biomedical Analysis. 2021;204:114255.
  7. Pissios P. Nicotinamide N-Methyltransferase: More Than a Vitamin B3 Clearance Enzyme. Trends in Endocrinology and Metabolism. 2017;28(5):340-353.
  8. Revollo JR, Korner A, Mills KF, et al. Nampt/PBEF/Visfatin regulates insulin secretion in beta cells as a systemic NAD biosynthetic enzyme. Cell Metabolism. 2007;6(5):363-375.

This entry has been reviewed and expanded with additional reference material. Units are recomputed from the stated protocol.