Dosing maths is how you turn a powder in a vial into the right amount in a syringe. It comes down to a few units, one formula for concentration, and a habit of checking the result before drawing.
Peptide dosing arithmetic rests on unit conversion (1mg = 1000mcg, 100 units = 1mL), the concentration formula (weight ÷ volume), and the derived injection volume (dose ÷ concentration). Verification against expected volumes catches the 1000x mg/mcg error before it reaches a syringe.
The units
Four units come up again and again, and knowing them is the whole foundation of dosing.
Milligrams (mg) measure the powder in a vial. Most research peptides are sold in amounts from 2mg to 30mg per vial. When a label says "5mg", that is the total weight of powder inside.
Micrograms (mcg) measure much smaller amounts. Peptide doses are usually written in mcg because the amounts are tiny. The one conversion you must know by heart is 1mg = 1000mcg. Getting this wrong is the single most dangerous dosing mistake, because it makes a dose a thousand times too big or too small.
Millilitres (mL) measure liquid, such as the bacteriostatic water added to the vial. Standard syringes are marked in mL. Insulin syringes, which most people use for peptides, are marked in "units" instead, and 100 units = 1mL. So 10 units is 0.1mL, and 50 units is 0.5mL.
International Units (IU) are used for a few compounds like growth hormone and HCG. An IU is specific to each compound. You cannot convert IU of one peptide into IU of another, and there is no fixed IU-to-mg conversion that works for everything. Treat IU as its own measuring stick, like mg or mcg, but one that only means something for the compound it is printed on.
What to do: before any calculation, write down which unit the vial uses, which unit your dose is in, and which unit your syringe is marked in. If the dose is in mcg and the vial is in mg, convert first. Everything after this step depends on getting the units straight.
Peptide arithmetic uses four units, and errors almost always trace back to mixing them.
Milligrams (mg) are the standard unit for the lyophilised powder. Research peptides are typically supplied in vials of 2mg to 30mg. The figure on the label is the mass of active compound, not the mass of the reconstituted solution.
Micrograms (mcg) are the working unit for most peptide doses because effective quantities are small. The governing conversion is 1mg = 1000mcg. Every mg figure on a vial should be converted to mcg before it is compared with a dose written in mcg; doing the conversion explicitly rather than mentally is what prevents the 1000x error.
Millilitres (mL) measure liquid volume, principally the bacteriostatic water used for reconstitution. Standard syringes are graduated in mL. Insulin syringes are graduated in units, with 100 units = 1mL, so unit readings are simply mL × 100.
International Units (IU) apply to compounds such as growth hormone and HCG. An IU is defined per compound by biological activity, so IU values are not interchangeable between peptides and there is no universal IU-to-mass factor. Operationally, IU behaves like mg or mcg within a single compound: concentration in IU/mL and injection volume in mL follow the same formulas, without cross-compound conversion.
The practical discipline is to state the unit of the vial contents, the unit of the intended dose, and the graduation of the syringe before any division is performed. Where the vial is in mg and the dose in mcg, the conversion happens first and is written down. The rest of the calculation is straightforward once the units are aligned.
Concentration is the key idea
Concentration is the one idea that makes everything else click. It simply means how much substance is in each millilitre of liquid.
Think of coffee. Espresso is high concentration: lots of coffee grounds in very little water. An americano is low concentration: the same grounds spread through more water. Same amount of coffee, different strength per sip. Peptides work the same way. The powder in the vial is fixed; how much water you add decides how strong each millilitre is.
The formula is: Concentration = Weight ÷ Volume
A real example. You have 10mg of MT-2 and add 2mL of bacteriostatic water.
- Concentration = 10mg ÷ 2mL = 5mg/mL
- Each millilitre now contains 5mg of MT-2
Because doses are usually written in mcg, convert the concentration too. Multiply mg by 1000: 5mg/mL = 5000mcg/mL. So every millilitre in that vial holds 5000mcg.
Why this matters: once you know the concentration, you can work out exactly how much liquid holds any dose you want. Add more water and the concentration goes down, so you draw a bigger volume for the same dose. Add less water and the concentration goes up, so you draw less.
What to do: write the concentration on the vial or a label the moment you reconstitute it, in mcg/mL. That single number is what every later draw is based on, and having it written down means you never have to remember how much water went in.
Concentration is the central quantity in reconstitution arithmetic: the mass of compound per unit volume of solution. A fixed mass of lyophilised peptide dissolved in a chosen volume of bacteriostatic water yields a solution whose strength is entirely determined by that volume.
The coffee analogy holds exactly. Espresso is high concentration (a given mass of grounds in a small volume); an americano is the same mass in a larger volume, hence lower concentration. Total compound is unchanged; only the mass delivered per millilitre differs.
The formula: Concentration = Weight ÷ Volume
Worked example: 10mg of MT-2 reconstituted with 2mL of bacteriostatic water.
- Concentration = 10mg ÷ 2mL = 5mg/mL
- Each millilitre contains 5mg of MT-2
Since doses are generally expressed in mcg, the concentration is converted by multiplying the mg figure by 1000: 5mg/mL = 5000mcg/mL. Carrying the concentration in mcg/mL from this point avoids a unit conversion at the injection-volume step, which is where mg/mcg confusion typically occurs.
The relationship is inverse: increasing reconstitution volume lowers concentration and increases the draw volume required for a given dose; decreasing it does the opposite. This is why the reconstitution volume is a planning decision rather than an afterthought, and why any change to it requires recalculating every downstream draw.
In practice the concentration in mcg/mL (or IU/mL) is recorded on the vial at reconstitution. Every subsequent injection volume is derived from that one figure, so it is the number that must be unambiguous.
Working out a dose, step by step
Here is the full process using BPC-157 as an example. The same three steps work for any peptide.
What you know:
- Drug: BPC-157
- Vial contains: 5mg
- Desired dose: 250mcg
- Reconstitution volume: 2mL bacteriostatic water
Step 1: Work out the concentration. Divide the powder by the water.
- Concentration = 5mg ÷ 2mL = 2.5mg/mL
- Convert to mcg: 2.5mg/mL × 1000 = 2500mcg/mL
Each millilitre holds 2500mcg.
Step 2: Work out the injection volume. Divide the dose you want by the concentration.
- Formula: Injection volume = Desired dose ÷ Concentration
- Injection volume = 250mcg ÷ 2500mcg/mL = 0.1mL
So 0.1mL of liquid contains your 250mcg.
Step 3: Turn that into syringe marks.
- Insulin syringe: 0.1mL = 10 units
- Standard syringe: 0.1mL (one small line past the 0.05mL mark)
That is the whole method. Concentration first, then volume, then syringe marks. Notice that the dose and the concentration must be in the same unit (both mcg here) before you divide. If one is in mg and the other in mcg, convert before Step 2.
The 250mcg figure is only an example to show the arithmetic. The actual protocols for each compound are on the compound pages. What to do: write the three steps out on paper the first few times. Once the pattern is familiar it takes seconds, but writing it down is what catches mistakes early.
The complete calculation, using BPC-157 as the worked example. The structure is identical for any compound.
Given:
- Drug: BPC-157
- Vial contains: 5mg
- Desired dose: 250mcg
- Reconstitution volume: 2mL bacteriostatic water
Step 1: Concentration.
- Concentration = 5mg ÷ 2mL = 2.5mg/mL
- Convert to mcg: 2.5mg/mL × 1000 = 2500mcg/mL
The conversion to mcg/mL is performed here so that the next step divides like units by like units.
Step 2: Injection volume.
- Formula: Injection volume = Desired dose ÷ Concentration
- Injection volume = 250mcg ÷ 2500mcg/mL = 0.1mL
Dimensional analysis confirms the result: mcg divided by mcg/mL leaves mL. If the units do not cancel to mL, a conversion has been missed.
Step 3: Syringe graduation.
- Insulin syringe: 0.1mL = 10 units
- Standard syringe: 0.1mL (one small line past the 0.05mL mark)
The method generalises directly: concentration from vial mass and reconstitution volume, volume from dose and concentration, then a graduation conversion determined by the syringe in hand. The only precondition is unit agreement between dose and concentration before division. For IU-dosed compounds the same steps apply with IU replacing mcg throughout.
The 250mcg dose is illustrative of the arithmetic, not a recommendation; compound pages carry the actual protocols. In practice the three lines are written out in full for each new vial or dose change rather than performed mentally, since the written form exposes a dropped factor of 1000 immediately.
Worked examples
Three more examples, using the same three steps. Notice how the pattern repeats no matter which compound it is. These doses are just to show the maths; the real protocols live on the compound pages.
Example 1: Semaglutide
- Vial: 5mg, reconstituted with: 2mL, desired dose: 250mcg
- Concentration: 5mg ÷ 2mL = 2.5mg/mL = 2500mcg/mL
- Injection volume: 250mcg ÷ 2500mcg/mL = 0.1mL = 10 units
Example 2: CJC-1295
- Vial: 2mg, reconstituted with: 2mL, desired dose: 100mcg
- Concentration: 2mg ÷ 2mL = 1mg/mL = 1000mcg/mL
- Injection volume: 100mcg ÷ 1000mcg/mL = 0.1mL = 10 units
A smaller vial with the same water gives a weaker solution, so a smaller dose still comes out at the same 10 units. That is a useful thing to notice: the volume you draw depends on both the dose and the strength of the liquid, not on the dose alone.
Example 3: Growth hormone (using IU)
- Vial: 10IU, reconstituted with: 1mL, desired dose: 2IU
- Concentration: 10IU ÷ 1mL = 10IU/mL
- Injection volume: 2IU ÷ 10IU/mL = 0.2mL = 20 units
IU works exactly the same way. There is no mg-to-mcg step because everything is already in IU, but the formula does not change.
What to do: when you get a new vial, run these three lines for your own numbers before you draw anything. If your result looks very different from these (for example hundreds of units instead of tens), stop and check the units.
Three further examples applying the identical structure. The doses illustrate the arithmetic only; compound pages carry the actual protocols.
Example 1: Semaglutide
- Vial: 5mg, reconstituted with: 2mL, desired dose: 250mcg
- Concentration: 5mg ÷ 2mL = 2.5mg/mL = 2500mcg/mL
- Injection volume: 250mcg ÷ 2500mcg/mL = 0.1mL = 10 units
Example 2: CJC-1295
- Vial: 2mg, reconstituted with: 2mL, desired dose: 100mcg
- Concentration: 2mg ÷ 2mL = 1mg/mL = 1000mcg/mL
- Injection volume: 100mcg ÷ 1000mcg/mL = 0.1mL = 10 units
Examples 1 and 2 both resolve to 10 units despite differing doses, because the smaller vial mass at the same reconstitution volume yields proportionally lower concentration. Draw volume is a function of dose and concentration jointly; a familiar unit reading on the syringe is not evidence that the dose is correct if the vial or water volume has changed.
Example 3: Growth hormone (using IU)
- Vial: 10IU, reconstituted with: 1mL, desired dose: 2IU
- Concentration: 10IU ÷ 1mL = 10IU/mL
- Injection volume: 2IU ÷ 10IU/mL = 0.2mL = 20 units
IU-denominated compounds follow the same two divisions with no mass conversion step, since vial content and dose share the unit. The insulin-syringe conversion (mL × 100) is unchanged.
In practice the three lines are recomputed for every new vial, since supplier vial sizes vary and a change from 5mg to 2mg at constant water volume changes the concentration by a factor of 2.5. Results outside the low tens of units for mcg-scale doses warrant a unit check before proceeding.
Reading the syringe
Once you have an injection volume, you need to find it on the syringe. Two types are common, and they are marked differently.
Insulin syringes are the usual choice for peptides.
- They are marked in units from 0 to 100
- 100 units = 1mL
- The conversion is easy: move the decimal point two places. 0.1mL = 10 units, 0.2mL = 20 units, 0.05mL = 5 units
Because a full insulin syringe is only 1mL, the small marks make tiny volumes easy to see. This is why insulin syringes suit peptide doses, which are usually small.
Standard syringes are less common for peptides.
- They are marked in mL with decimal places
- Look for the small lines between the major marks
- 0.1mL is typically one small line past the 0.05mL mark
Standard syringes are made for larger volumes, so the spacing between marks represents more liquid. Reading 0.1mL on one takes more care, and small errors in where the plunger sits matter more.
What to do: check which syringe you are holding before you read it. A "10" on an insulin syringe means 10 units, which is 0.1mL. A "1" on a standard syringe means 1mL, which is ten times more. Never assume the marks mean the same thing on both. When drawing, hold the syringe at eye level and line up the top of the plunger with the mark you want.
The final step converts a calculated volume in mL into a graduation on the syringe actually in use. Two syringe types are relevant and their scales differ.
Insulin syringes are the most common choice for peptides.
- Graduated in units from 0 to 100
- 100 units = 1mL
- Conversion is a two-place decimal shift: 0.1mL = 10 units
The unit scale gives fine resolution over a 1mL total volume, which suits the 0.05mL to 0.5mL range typical of peptide draws. Each unit corresponds to 0.01 mL, so a 10-unit draw is unambiguous and small adjustments are readable.
Standard syringes are less common for peptides.
- Graduated in mL with decimal subdivisions
- Intermediate volumes fall on the minor lines between major marks
- 0.1mL is typically one small line past the 0.05mL mark
Standard syringes are designed for larger volumes, so a given linear distance along the barrel represents more liquid. Reading 0.1mL accurately requires attention to the minor graduations, and plunger-position error translates into a larger proportional dose error than on an insulin syringe.
The critical discipline is to identify the syringe type before interpreting a mark. The numeral 10 on an insulin syringe denotes 10 units (0.1mL); a numeral on a standard syringe denotes mL directly. Confusing the two scales produces a tenfold or greater error independent of any mistake in the concentration arithmetic. In practice the calculated volume is written in both mL and units, and the syringe is read against whichever scale it carries.
Double-checking
Never draw from a fresh calculation without checking it. The check is simple and takes less than a minute.
Always verify your calculation with three questions:
- Does the injection volume make sense? For peptides it is usually between 0.05mL and 0.5mL. If yours is far outside that range, something is probably wrong.
- Multiply the injection volume by the concentration. Does it equal the dose you wanted? Using the BPC-157 example: 0.1mL × 2500mcg/mL = 250mcg. It matches, so the maths is right.
- When in doubt, use the dosing calculator on this site or ask someone to check your numbers.
Common-sense checks:
- Very small doses in mcg should give very small injection volumes
- If you need to inject more than 0.5mL, consider reconstituting with less water next time so the volume is smaller
- If your calculation gives a huge injection volume, go back and check the unit conversions, because a missed factor of 1000 is the usual cause
The second question is the strongest check, because it works the formula backwards. If you divided wrongly, multiplying back will not land on your dose, and you will spot it.
What to do: make this a habit every single time, not just when a number looks odd. Most dosing mistakes look perfectly normal until they are checked. Working the formula both directions, and comparing the result against the usual 0.05mL to 0.5mL range, catches nearly all of them before the needle is filled.
Verification is a standing step, not an optional one. Three checks apply.
Always verify calculations:
- Does the injection volume make sense? Peptide draws typically fall between 0.05mL and 0.5mL. A result well outside that band is a signal to re-examine inputs before anything else.
- Multiply the injection volume by the concentration. The product must equal the intended dose. For the BPC-157 example: 0.1mL × 2500mcg/mL = 250mcg. Reversing the division is the most reliable single check because it is independent of the original arithmetic path.
- When in doubt, use the dosing calculator on this site or have someone check the numbers.
Common-sense checks:
- Very small doses (mcg) correspond to very small injection volumes
- If more than 0.5mL is required, reconstituting with less water is the usual remedy
- If the calculation yields a very large injection volume, the unit conversions are the first place to look
The reverse-multiplication check exposes both arithmetic slips and unit errors: a dropped factor of 1000 in the concentration produces a product that is off by the same factor. The plausibility range catches the same error from a different angle, since a mcg-scale dose that resolves to several mL almost always indicates that concentration was left in mg/mL while the dose was in mcg.
In practice all three checks are applied to every fresh calculation regardless of how routine the numbers appear, because an incorrect result carries no visible marker of being wrong. Consistency of the check is what provides the protection.
Planning your concentration
How much water you add to a vial is a choice, and it changes how easy the vial is to use. There is a trade-off either way.
Higher concentration (less water added):
- Pros: smaller injection volumes, and the vial lasts longer in terms of how many draws before it runs dry
- Cons: less precise dosing, and small doses can be harder to measure accurately because they fall on only a few syringe lines
Lower concentration (more water added):
- Pros: more precise dosing, and it is easier to make small changes because each dose spans more syringe lines
- Cons: larger injection volumes, and the vial runs out faster
Think back to the coffee picture. A very strong solution means a tiny sip carries a lot, so being off by one line matters more. A weaker solution spreads the same amount over more lines, so a one-line error is a smaller share of the dose.
Recommended approach: use 1-2mL of bacteriostatic water for most peptides. This balances precision with practicality, keeping most draws in the comfortable range on an insulin syringe without emptying the vial too quickly.
What to do: decide your water volume before you reconstitute, based on the dose you plan to draw. If your dose would come out at only a couple of graduations, more water will make it easier to measure. If it would come out above 50 units, less water will keep the injection small. And remember: once the water is in, the concentration is fixed for that vial. Write it on the label straight away.
Reconstitution volume is a design parameter that trades measurement precision against injection volume and vial longevity.
Higher concentration (less water added):
- Pros: smaller injection volumes; vials last through more draws
- Cons: less precise dosing; small doses occupy few graduations and are harder to measure accurately
Lower concentration (more water added):
- Pros: more precise dosing; small dose adjustments are easier to resolve on the syringe
- Cons: larger injection volumes; vials are exhausted faster
The underlying reason is that syringe reading error is roughly constant in absolute terms (a fraction of a graduation), so its proportional effect on dose shrinks as the draw volume grows. A dose that occupies only a few graduations carries far greater relative uncertainty than the same dose spread across many. Conversely, draws approaching the 0.5mL end of the typical range become uncomfortable and suggest the solution is too dilute for the intended dose.
Recommended approach: 1-2mL of bacteriostatic water for most peptides, which balances precision with practicality. Within that range, the choice can be tuned to the dose: lower doses favour the higher water volume, higher doses the lower.
In practice the reconstitution volume is chosen by working the calculation forward from the intended dose before any water is added, targeting a draw that sits comfortably within the insulin-syringe scale. Once reconstituted, the concentration is fixed for the life of that vial, and any later change in intended dose alters only the draw volume, not the concentration. Recording the concentration on the vial at the moment of reconstitution removes any dependence on recalling the water volume later.
Weight-based dosing
Some compounds are dosed by body weight rather than as a fixed amount. Testosterone replacement (TRT) is the standard example.
The milligram per kilogram (mg/kg) method scales the dose to how much a person weighs, in the same way many medical doses are set. It tends to work better than picking a number at random, especially for beginners, because it gives a reasoned starting point.
General ranges for reference:
- 1mg/kg = Western medicine TRT (conservative)
- 2mg/kg = Modern TRT (standard optimisation)
- 3mg/kg = Optimised TRT (higher end)
Example calculation:
- A 90kg male seeking modern TRT
- 90kg × 2mg/kg = 180mg per week
- This gives a starting point based on a rule rather than a guess
The maths is just multiplication: body weight in kilograms times the chosen mg/kg figure. If weight is known in pounds, convert to kilograms first so the units match.
Important note: people respond very differently. Some men need more or less than the mg/kg figure suggests. It is a starting point for building a protocol, not a final answer, and it gets adjusted based on how the person actually responds.
What to do: treat this section as an example of a method, not a dosing instruction. The figures here show how weight-based arithmetic works. The actual protocols for any compound are on the compound pages. If a protocol is given per kilogram, weigh yourself, multiply, and then run the same double-checks as for any other dose.
Certain compounds are dosed by body mass rather than as a fixed quantity. Testosterone replacement is the usual illustration.
The milligram per kilogram method scales dose to body weight, mirroring medical dosing practice. It often works better than arbitrary dosing, particularly for beginners, because it anchors the starting dose to a physiological variable rather than convention.
General ranges for reference:
- 1mg/kg = Western medicine TRT (conservative)
- 2mg/kg = Modern TRT (standard optimisation)
- 3mg/kg = Optimised TRT (higher end)
Example calculation:
- 90kg male seeking modern TRT
- 90kg × 2mg/kg = 180mg per week
- This provides a systematic starting point rather than a guess
The arithmetic is a single multiplication of body mass in kilograms by the selected mg/kg coefficient, with the result expressed per week in this example. Body mass recorded in pounds must be converted to kilograms before multiplying, or the result is inflated by the conversion factor.
Important note: individual response varies significantly. Some men require more or less than the mg/kg calculation indicates. The figure is a protocol-development starting point to be adjusted against observed response, not a fixed target.
The weight-based result feeds into the same downstream arithmetic as any other dose: it becomes the desired dose, which is divided by the concentration of the preparation to give an injection volume, then converted to syringe graduations and verified. Compound pages carry the actual protocols; the figures here demonstrate the method only.
Safety reminders
A few rules protect against the mistakes that cause real harm.
The 1000x error. Mixing up mg and mcg can make a dose 1000 times too high or too low. This is the single most dangerous error in peptide dosing, and it is easy to make because the two words look alike. Always double-check the units at every step, and write "mcg" or "mg" next to every number rather than leaving it implied.
When to recalculate. Any time you change the reconstitution volume, the vial size, or the desired dose, you must recalculate everything from the start. A new vial from a different supplier might be 2mg instead of 5mg. A different amount of water changes the concentration. A new dose changes the draw. None of the old numbers carry over automatically.
Verification methods. Use an online calculator, have someone else check your maths, or check it using a different method, for example multiplying the volume back by the concentration to see if you land on the dose. Two independent routes to the same answer is strong evidence the answer is right.
If unsure. It is always safer to underdose slightly and adjust upward than to accidentally overdose. Start conservative and increase based on response. A dose that is a little low can be corrected next time; a dose that is far too high cannot be taken back.
What to do: build these into a routine. Label every vial with its concentration in mcg/mL. Write out the calculation for each new dose. Run the checks. If anything feels uncertain, draw the smaller amount. The maths itself is simple; the discipline of doing it every time is what keeps it safe.
Four principles address the failure modes that produce serious dosing errors.
The 1000x error. Confusing mg and mcg produces a dose 1000 times too high or too low. It is the dominant risk in peptide arithmetic because the conversion is a single factor applied at one step, and omitting it leaves no visible trace in the intermediate numbers. Units are checked explicitly at every line, and concentration is carried in mcg/mL from the outset so that the division step involves like units.
When to recalculate. Any change to reconstitution volume, vial size, or desired dose requires recalculating from the beginning. Vial mass varies between suppliers, reconstitution volume determines concentration, and dose determines draw volume; no previously derived figure survives a change to any input. Treating a familiar unit reading as reusable across vials of different mass at the same water volume is a common source of error, as the CJC-1295 and semaglutide examples illustrate.
Verification methods. Online calculators, independent review by another person, or confirmation by a different calculation method. Reverse multiplication (volume × concentration = dose) is the most accessible independent route and detects both arithmetic and unit errors.
If unsure. Slight underdosing with upward adjustment is safer than accidental overdose. Starting conservatively and titrating on response bounds the consequence of any residual error to the low side, where it is correctable.
In practice these reduce to a fixed routine: label each vial with its concentration at reconstitution, write the full calculation for every new dose, apply the plausibility range and reverse check, and resolve any uncertainty toward the smaller draw. The arithmetic is elementary; the safety margin comes entirely from performing it, and the checks, without exception.
This article was written from additional reference material. It is educational and not medical advice.