Amino Reference
OralSmall molecule

MK-677 (oral)

Also known as Ibutamoren, Ibutamoren mesylate, MK-0677

An orally active, non-peptide ghrelin mimetic taken once daily at 10–25 mg. It stimulates the GHS-R1a receptor to raise growth hormone and IGF-1 across the whole day, with human trial data on fat-free mass, anti-catabolic effects, bone turnover and sleep.

Last reviewed 2026-09-15. Research-use disclaimer.

What it is

MK-677, also called ibutamoren or ibutamoren mesylate, is not a peptide. It is a small molecule drug that copies ghrelin, the hunger hormone your stomach makes when you are fasted. Because it is a small molecule, it survives digestion, so it is taken as a capsule or tablet rather than injected. Merck developed it in the 1990s.

It raises your body's own growth hormone and IGF-1. Growth hormone drives repair, muscle building and fat burning, and IGF-1 is the hormone that carries out most of that work.

It is often listed as a SARM (a selective androgen receptor modulator) by sellers and in online discussion, but it is not one. It has no effect on androgen receptors at all; it works only through the ghrelin receptor.

The appeal is simple: a pill instead of a needle, no mixing, no fridge. The trade-off is that it is not a clean, narrow signal. Along with growth hormone it also drives strong hunger, raises prolactin, can raise cortisol, and with long use can make your body respond less well to insulin. Because it stays active for about 24 hours, those effects are there all day.

MK-677 has been studied in several human trials since the mid-1990s but has never been approved by the FDA for anything. It is classed as an unapproved drug in the United States and is banned in sport by WADA under the S2 category.

MK-677 (ibutamoren, ibutamoren mesylate, MK-0677) is a non-peptidic, orally bioavailable ghrelin mimetic developed by Merck in the 1990s. It is the only ghrelin-pathway growth hormone secretagogue that does not require injection, since it is not degraded in the gut.

Despite persistent vendor labelling, it is not a SARM: it has no androgen receptor interaction and acts exclusively at GHS-R1a to drive pituitary GH release, with downstream hepatic IGF-1 generation.

The defining liability is selectivity. Unlike ipamorelin, MK-677's receptor occupancy carries substantial off-target load: marked appetite stimulation, prolactin elevation, possible cortisol elevation, and impaired insulin sensitivity with prolonged exposure. A half-life of approximately 24 hours means sustained rather than pulsatile exposure, so those effects persist across the dosing interval.

Regulatory status: no FDA approval for any indication, classified as an unapproved drug in the US, not legal for sale as a drug, food or dietary supplement there, and prohibited by WADA under S2 (peptide hormones, growth factors, related substances and mimetics).

Interaction considerations documented across sources: insulin and antidiabetic medication, since MK-677 raises fasting glucose and impairs insulin sensitivity and glycaemic management will need adjustment; GLP-1 agonists such as retatrutide, semaglutide and tirzepatide, which create a pharmacological conflict by suppressing the appetite MK-677 drives; additive GH/IGF-1 elevation with other secretagogues producing oedema, joint pain and carpal tunnel-like symptoms; prednisone, where hyperglycaemia and severe oedema can compound; other appetite-stimulating or CNS-active agents that add to its hunger drive; levothyroxine efficacy and thyroid hormone conversion; and diuretics, antihypertensives and other agents affecting fluid and electrolyte balance. Human interaction data beyond the metabolic picture is limited.

How it works

There are two routes that tell the pituitary gland — a pea-sized gland at the base of the brain — to release growth hormone.

The first is the GHRH route, which tells the pituitary to build and release growth hormone. Think of it as building production capacity. The second is the ghrelin route, which triggers the immediate release of growth hormone already stored, and at the same time switches off somatostatin, the body's brake on growth hormone. Think of it as emptying the warehouse. When both signals arrive together the response is much bigger than either alone, which is why people combine compounds from both routes.

MK-677 works on the ghrelin route. It binds the same receptor ghrelin uses and tells the pituitary to release growth hormone. Unlike ipamorelin, which triggers little else, MK-677 also raises prolactin, can raise cortisol, and makes you hungry. Those extra effects are the price of the pill.

Your body normally releases growth hormone in bursts, with the biggest burst during deep sleep. That burst-and-clear pattern matters for how well receptors keep responding. MK-677 stays active for about 24 hours, so instead of a sharp burst you get a flat, raised level all day. That is genuinely different from what an injected short-acting peptide does.

The payoff people are chasing is IGF-1. Growth hormone travels to the liver and is converted into IGF-1, which is what actually drives muscle protein synthesis, cell repair, recovery and collagen production. MK-677 reliably raises it: in clinical trials 25 mg daily increased IGF-1 by roughly 55% at 2 weeks and 88% at 4 weeks, bringing elderly subjects into the range of healthy young adults.

MK-677 is an agonist at GHS-R1a, the ghrelin receptor. Two afferent signals govern somatotroph output: the GHRH pathway, which builds and releases GH from the hypothalamic side, and the ghrelin pathway, which triggers immediate release of stored GH while simultaneously suppressing somatostatin, the inhibitory brake. Ghrelin-pathway activation therefore both stimulates release and removes inhibition, and co-stimulation of both pathways produces a response substantially larger than either alone — the rationale behind cross-pathway stacking.

Where ipamorelin is highly selective for GH release at GHS-R1a, MK-677 is less selective downstream: research shows it also elevates prolactin, can increase cortisol, and drives significant appetite stimulation. These are the core trade-off for oral administration.

Pulsatility is the second structural difference. Endogenous GH is secreted in pulses, the dominant one slow-wave-sleep-linked, and that pattern matters for receptor sensitivity and for downstream IGF-1 responsiveness. With a half-life of approximately 24 hours, MK-677 produces sustained elevation rather than pulse-and-clear kinetics. Chapman et al., 1996 showed the mechanism precisely: GH pulse amplitude increased without change in pulse frequency, meaning existing pulses are amplified rather than new ones created.

Hepatic conversion of GH to IGF-1 supplies the effector for muscle protein synthesis, cell repair, recovery and collagen production. At 25 mg daily, IGF-1 rose approximately 55% at 2 weeks and 88% at 4 weeks in trial subjects, reaching the range of healthy young adults.

Exogenous GH (HGH 191aa) or direct IGF-1 trigger somatostatin release via negative feedback and blunt ghrelin-pathway responsiveness; after a single injection of exogenous GH, ghrelin pathway compounds were blunted by about 32%.

What it does

Growth hormone and IGF-1. This is the most consistent effect. 25 mg daily reliably raises both. In healthy elderly subjects the average 24-hour growth hormone level rose 97%, and IGF-1 reached the range of healthy young adults.

Muscle and fat. In a 2-year trial in healthy older adults, fat-free mass rose by 1.1 kg on MK-677 while the placebo group lost 0.5 kg. A 2-month study in obese men showed a sustained rise in fat-free mass plus a temporary rise in the rate the body burns energy at rest. Importantly, that same 2-year trial found no improvement in strength or physical function — the tissue gained did not translate into better performance.

Holding on to muscle while dieting. In calorie-restricted volunteers MK-677 reversed diet-driven nitrogen loss: subjects stayed positive at 0.31 g/day while placebo subjects were clearly negative at -1.48 g/day.

Sleep. Many users report deeper sleep and feeling more rested. This fits the mechanism, since the biggest natural growth hormone burst happens in deep sleep. No published trial has measured sleep quality as its main endpoint with MK-677.

Bone. An 8-week study in obese young men showed increased markers of both bone building and bone breakdown. Long-term data on actual bone density with MK-677 specifically is limited. It raises osteocalcin, a marker that tracks bone density improving.

Other reported effects. Faster wound healing and tissue repair, better skin and nail quality, support for heart health and immune function, a better cholesterol profile, mood steadying, and improved libido and sexual function. Note that blood sugar moves the wrong way with sustained use, so the metabolic picture is not all positive.

GH/IGF-1 axis. The best-evidenced effect. Multiple RCTs show 25 mg daily reliably raising GH secretion and IGF-1. In healthy elderly subjects mean 24-hour GH concentration rose 97% and IGF-1 reached the healthy young adult range.

Body composition. Nass et al., 2008 (2-year RCT) recorded fat-free mass +1.1 kg versus -0.5 kg on placebo. Svensson et al., 1998 in obese males found sustained fat-free mass increase with a transient rise in basal metabolic rate, significant at 2 weeks but absent by 8 weeks — evidence of adaptation to sustained elevation. Critically, Nass found no improvement in strength or physical function, so the accrued mass did not yield functional gain.

Anti-catabolic. Murphy et al., 1998 showed reversal of diet-induced nitrogen wasting under caloric restriction: nitrogen balance +0.31 g/day on MK-677 versus -1.48 g/day on placebo.

Sleep architecture. Commonly reported improvement in depth and restfulness, consistent with GHS-R involvement in sleep regulation and with the slow-wave-sleep-linked GH pulse; reported effects include increased time in deep restorative stages, REM duration increased by 50%, and increased stage 2 sleep. No RCT has used sleep quality as a primary endpoint for MK-677.

Skeletal. Increased markers of bone formation and resorption over 8 weeks in obese young males, with osteocalcin rising as a turnover marker of improving BMD; osteoblast stimulation and maintenance of bone mass are described, but long-term BMD data specific to MK-677 is limited.

Regenerative, cardiometabolic and behavioural. Accelerated wound healing and tissue regeneration; reported cardiac and immune support and improved cholesterol profile; mood stabilisation; improved libido and sexual function. These sit against a consistent trial signal of rising fasting glucose and falling insulin sensitivity, so glycaemic claims should be treated as dose- and duration-dependent in both directions.

Benefits

Evidence grades: what the labels mean
  • Human trials Supported by randomised or placebo-controlled human trials.
  • Limited human data Some human evidence, such as pilot studies, case reports or observational data, but no controlled trials.
  • Animal or lab only Shown in animal or cell studies only; not yet tested in people.
  • Anecdotal No published studies; based on user reports or theory.

Each grade reflects the strongest published support for that specific claim, not for the compound as a whole.

  • Reliably raises growth hormone and IGF-1 — 25 mg daily raised average 24-hour growth hormone by 97% in elderly subjects.Human trials
  • Raises IGF-1 by roughly 55% at 2 weeks and 88% at 4 weeks, into the range of healthy young adults.Human trials
  • Increases fat-free mass — 1.1 kg gained over 2 years versus 0.5 kg lost on placebo.Human trials
  • Helps protect muscle while dieting: nitrogen balance stayed positive at 0.31 g/day versus -1.48 g/day on placebo.Human trials
  • Temporarily raises the rate the body burns energy at rest, which supports fat loss.Human trials
  • Increases markers of bone formation; raises osteocalcin, a sign of bone density improving.Human trials
  • Commonly reported deeper, more restorative sleep, with more REM and more stage 2 sleep.Human trials
  • Improves thinking, short-term memory and active problem solving.Anecdotal
  • Speeds wound healing and tissue regeneration.Anecdotal
  • Improved skin and nail quality after a couple of months of use.Anecdotal
  • Supports heart health and strengthens the immune system.Anecdotal
  • Improves the cholesterol profile.Anecdotal
  • Acts as a mood stabiliser.Anecdotal
  • Helps prevent muscle wasting from ageing and other medical conditions.Human trials
  • Aids muscle repair and recovery.Anecdotal
  • Improves sex drive and sexual function.Anecdotal
  • No needles, no mixing, no fridge — one capsule a day.Human trials
  • Consistent GH and IGF-1 elevation: mean 24-hour GH concentration +97% at 25 mg daily, IGF-1 into the healthy young adult range.Human trials
  • IGF-1 approximately +55% at 2 weeks and +88% at 4 weeks.Human trials
  • Fat-free mass +1.1 kg over 2 years versus -0.5 kg on placebo (Nass et al., 2008).Human trials
  • Anti-catabolic under caloric restriction: nitrogen balance +0.31 g/day versus -1.48 g/day on placebo (Murphy et al., 1998).Human trials
  • Transient increase in basal metabolic rate alongside sustained fat-free mass gain in obese males (Svensson et al., 1998).Human trials
  • Increased markers of bone formation and resorption over 8 weeks; osteocalcin rise as a BMD turnover marker; osteoblast stimulation and maintenance of bone mass.Human trials
  • Reported improvement in sleep depth; REM duration increased by 50% and stage 2 sleep increased.Human trials
  • Improved cognitive function, short-term memory and active problem-solving.Anecdotal
  • Accelerated wound healing and tissue regeneration.Anecdotal
  • Reported improvement in skin quality and nail growth after several weeks.Anecdotal
  • Cardiac health support and strengthened immune function.Anecdotal
  • Improved cholesterol profile.Anecdotal
  • Mood stabilisation.Anecdotal
  • Prevents age- and disease-related muscle wasting; aids muscle repair and recovery.Anecdotal
  • Improved libido and sexual function.Anecdotal
  • Oral bioavailability: the only ghrelin-pathway secretagogue that avoids injection, reconstitution and refrigeration.Human trials

What to expect

MK-677 has more human trial data than most compounds in this category, so the timelines are better grounded than usual.

From the trials: IGF-1 rose significantly within 2 weeks and kept climbing through 4 weeks. In the 2-year trial, fat-free mass gains only became statistically meaningful by 12 months. In obese men, fat-free mass and resting energy burn rose within 2 months, but the energy-burn increase was temporary and had faded by 8 weeks. The same 2-year trial found no gain in strength or physical function, so do not expect the scale or the mirror to translate into better lifts.

What users report (this is anecdotal and does not carry the weight of published research): increased appetite within the first few days — usually the first and most obvious effect. Water retention and mild bloating in the first 1 to 2 weeks, especially in the face and hands. Better sleep commonly within the first 1 to 2 weeks. Changes in body composition, including more fullness and modest fat loss, around weeks 4 to 8. Skin and hair improvements after 2 to 3 months.

Some of the early fullness is water and glycogen rather than new muscle. Numbness or tingling in the hands in the first 2 to 4 weeks is fairly common. Lethargy and daytime drowsiness show up mainly with morning dosing.

The hunger and the water retention are the two effects almost everyone gets, and they are the usual reason people stop.

Trial-derived timelines: IGF-1 rises significantly within 2 weeks and continues climbing through 4 weeks (Chapman et al., 1996). Fat-free mass gains reached statistical significance only at 12 months in the 2-year Nass et al., 2008 trial. Svensson et al., 1998 recorded increased fat-free mass and basal metabolic rate within 2 months in obese males, but the BMR increase was transient and had faded by 8 weeks — a clear adaptation signal to sustained exposure. Nass found no improvement in strength or physical function, so accrued tissue should not be assumed to be performance-relevant.

User-reported timelines, aggregated from external platforms and weaker than published data: appetite stimulation within the first few days, usually the first and most obvious effect; water retention and mild bloating at 1 to 2 weeks, particularly facial and hand; sleep quality improvement at 1 to 2 weeks; body composition change including increased fullness and modest fat loss at weeks 4 to 8; skin and hair quality change after 2 to 3 months.

Much of the early fullness is plausibly water and glycogen rather than contractile tissue. Numbness or tingling in the hands during the first 2 to 4 weeks is consistent with GH-driven fluid retention and carpal tunnel-type compression. Lethargy and daytime drowsiness cluster around morning dosing. Fatigue in the first couple of weeks, headache, vivid dreams, joint stiffness and increased sweating also feature.

Appetite stimulation and water retention are the two near-universal effects and the most common reasons for discontinuation. Glycaemic drift is the slower one: fasting glucose and HbA1c both trend upward with duration, which is why monitoring matters more than symptoms here.

Reconstitution and dosing

MK-677 is an oral capsule or tablet, so there is nothing to mix and nothing to refrigerate.

The standard is 10 to 25 mg once daily. Start at 10 mg for the first 1 to 2 weeks to see how you tolerate it. If appetite and water retention are manageable, move up to 25 mg. The 25 mg dose is the most studied and is the basis for most protocols.

Take it before bed. That is preferred because it keeps the hunger out of your waking hours, and dosing in the morning is the timing most linked to daytime drowsiness. If it interferes with sleep, which is uncommon, switch to first thing on waking instead.

Take it on an empty stomach for best absorption. Growth hormone release is blunted when insulin is high, so avoid a large or carbohydrate-heavy meal right before dosing.

Run 8 to 16 weeks, then reassess. On cycling: the 2-year trial used continuous daily dosing and growth hormone and IGF-1 stayed elevated throughout, so there is no evidence a break is needed to keep it working. But desensitisation research on hexarelin suggests a 4-week break after about 16 weeks of continuous use is sensible, and a break of 4 to 8 weeks also gives your blood sugar a chance to normalise.

By goal: general growth hormone support 10 to 15 mg daily; body composition 25 mg daily; protecting muscle during a calorie deficit 25 mg daily.

Get blood work. Fasting glucose and HbA1c before starting, at 4 weeks, then every 3 months. IGF-1 to confirm it is working and staying in a healthy range. Prolactin at baseline and at 4 to 8 weeks. Blood pressure, since water retention can push it up.

Oral capsule or tablet. No reconstitution, no refrigeration.

Standard protocol: 10 to 25 mg once daily, before bed, for 8 to 16 weeks, then reassess. Titrate by starting at 10 mg for the first 1 to 2 weeks to assess tolerance and increasing to 25 mg if appetite and water retention are manageable. 25 mg is the most studied dose across Chapman et al., 1996 (which tested 2, 10 and 25 mg daily, with 25 mg producing the greatest GH and IGF-1 elevation), Svensson et al., 1998, Murphy et al., 1998 and Nass et al., 2008.

Goal-based tiers: general GH support 10 to 15 mg daily; body composition 25 mg daily; anti-catabolic support during caloric restriction 25 mg daily.

Timing rationale: evening dosing minimises daytime appetite burden and aligns with the sleep-linked GH pulse; morning dosing is the timing most associated with lethargy. Empty-stomach administration optimises absorption and avoids the insulin-mediated blunting of somatotroph response, since postprandial insulin and free fatty acids suppress GH release. The trials did not require fasting.

Cycling: Nass et al., 2008 used continuous daily dosing for up to 2 years with sustained GH and IGF-1 elevation throughout, so there is no efficacy-based requirement to cycle. Receptor desensitisation work on hexarelin supports a 4-week break after approximately 16 weeks of continuous use, and a 4 to 8 week washout is a reasonable metabolic reset given the glycaemic drift.

Monitoring is the non-negotiable part: fasting glucose and HbA1c at baseline, 4 weeks and every 3 months; IGF-1 to confirm response and keep levels in range; prolactin at baseline and 4 to 8 weeks; blood pressure, which fluid retention can elevate.

Standard

Cycle: 8–16 weeks, then reassess · Frequency: Once daily, oral, before bed, on an empty stomach

WhenDoseHow often
Starting10 mg1×/day
Full25 mg1×/day

Alternative protocols

Alternative protocols reflect older community practice and are kept for reference.

Alternative, Oral capsules — 25 mg per capsule

Cycle: 8–16 weeks, then a 4–8 week washout · Frequency: Once daily at night (morning on waking if it interferes with sleep); fasted or with a light meal

WhenDoseHow often
Standard protocol1 capsule (25 mg)1×/day

Who should avoid it

  • Anyone with an active cancer or tumour, or a history of cancer — growth hormone and IGF-1 can speed up tumour growth. Speak to an oncologist first.
  • Anyone with diabetes or insulin resistance. MK-677 makes the body respond less well to insulin and raises fasting blood sugar.
  • Anyone with congestive heart failure or significant heart or blood vessel disease. A hip fracture trial was stopped early because more people on MK-677 developed heart failure.
  • Anyone pregnant or breastfeeding — there is no safety data.
  • Care needed with pre-diabetes or metabolic syndrome.
  • Care needed if prolactin is already high.
  • Care needed with liver or kidney problems.
  • Anyone with untreated sleep apnoea. Extra growth hormone can grow soft tissue and make the blocked airway worse.
  • Anyone with severe obesity plus insulin resistance may find both the high insulin levels and the fat gain get worse.
  • Care needed with carpal tunnel syndrome or nerve damage, because extra growth hormone can make numbness and tingling worse.
  • Anyone taking insulin or diabetes medication will need their blood sugar plan reviewed, since MK-677 pushes glucose up.
  • MK-677 is not approved by the FDA for any use and is banned in sport by WADA under the S2 category.
  • Active malignancy or tumours, and any history of malignancy — GH/IGF-1 elevation can accelerate tumour growth; oncology review first.
  • Diabetes or established insulin resistance — MK-677 impairs insulin sensitivity and raises fasting glucose.
  • Congestive heart failure or significant cardiovascular disease, on the basis of the Bach et al., 2004 hip fracture trial safety signal (6.5% CHF on MK-677 versus 1.7% on placebo).
  • Pregnancy and lactation — no safety data.
  • Caution: pre-diabetes or metabolic syndrome.
  • Caution: pre-existing hyperprolactinaemia.
  • Caution: hepatic or renal impairment; monitor closely.
  • Untreated sleep apnoea — GH-driven soft tissue growth worsens airway obstruction.
  • Severe obesity with insulin resistance — risk of worsening hyperinsulinaemia and fat gain.
  • Caution: carpal tunnel syndrome or neuropathy, since GH elevation aggravates nerve compression symptoms.
  • Insulin and antidiabetic therapy — MK-677 raises blood glucose and impairs insulin sensitivity, so glycaemic management requires adjustment. Human interaction data beyond metabolic considerations is limited.
  • GLP-1 agonists — pharmacological conflict at the appetite level, with MK-677 driving hunger via GHS-R1a while the GLP-1 suppresses it; no published research on the combination.
  • Regulatory: not FDA approved for any indication, classified as an unapproved drug, not legal for sale as a drug, food or dietary supplement in the US, and prohibited by WADA under S2.
  • Monitoring: fasting glucose and HbA1c before starting, at 4 weeks, then every 3 months; IGF-1; prolactin at baseline and 4 to 8 weeks; blood pressure.

Side effects

  • Big increases in appetite. This is the receptor doing what ghrelin does, not a surprise effect, and it is often intense in the first few weeks.
  • Water retention and bloating, usually in the face, hands and ankles.
  • Higher fasting blood sugar. In one trial fasting glucose rose from 5.4 to 6.8 mmol/L at 4 weeks.
  • Reduced insulin sensitivity over time, confirmed in the 2-year trial.
  • Raised prolactin — a 23% rise in one trial, staying within the normal range. High prolactin can lower sex drive in men and disturb periods in women.
  • Raised cortisol, the stress hormone — a 47 nmol/L increase in the 2-year trial.
  • A heart failure safety signal in elderly hip fracture patients, which stopped that trial early.
  • Tiredness and daytime drowsiness, especially with morning dosing.
  • Numbness or tingling in the hands in the first 2 to 4 weeks.
  • Joint stiffness.
  • Vivid dreams.
  • Increased sweating.
  • Mood changes.
  • Headache.
  • Nausea (rare) and stomach or bowel upset.
  • Mild weight gain from fluid.
  • Higher blood pressure, partly from the fluid retention.
  • A possible prediabetic state in people already susceptible.
  • A temporary fast heart rate.
  • Rising HbA1c — a measure of average blood sugar — over time.
  • Marked appetite stimulation — a direct pharmacological consequence of GHS-R1a activation, dose-dependent and often intense early.
  • Fluid retention and oedema (face, hands, ankles), consistently reported across trials.
  • Increased fasting glucose: 5.4 to 6.8 mmol/L at 4 weeks in Chapman et al., 1996.
  • Decreased insulin sensitivity with sustained use, confirmed in Nass et al., 2008.
  • Prolactin elevation of 23% in Chapman et al., 1996, remaining within normal range; clinically relevant for individuals already at the upper limit.
  • Cortisol increase of 47 nmol/L in Nass et al., 2008 — catabolic to muscle, promotes central adiposity and disturbs sleep.
  • Congestive heart failure signal in Bach et al., 2004: 4 of 61 (6.5%) on MK-677 versus 1 (1.7%) on placebo, partly attributable to higher baseline blood pressure in the treatment arm.
  • Lethargy and daytime somnolence, particularly with morning dosing.
  • Paraesthesia of the hands in the first 2 to 4 weeks, consistent with GH-mediated carpal tunnel-like symptoms.
  • Joint stiffness.
  • Vivid dreams.
  • Increased sweating.
  • Mood changes.
  • Headache.
  • Nausea (rare) and gastrointestinal upset.
  • Mild fluid-driven weight gain.
  • Increased blood pressure.
  • Potential prediabetic state in susceptible individuals.
  • Transient tachycardia.
  • Rising HbA1c over time.
  • Sustained rather than pulsatile GH elevation across the 24-hour half-life, which departs from physiological secretion patterns.

What the evidence shows

MK-677 has more human trial data behind it than most compounds in this category, going back to the mid-1990s. It still has no FDA approval for any use.

Chapman et al., 1996 gave 32 healthy elderly people (aged 64 to 81) placebo or 2, 10 or 25 mg daily over 14 and 28 day periods. The 25 mg dose raised average 24-hour growth hormone by 97% and brought IGF-1 into the normal range for young adults. It amplified existing growth hormone pulses rather than adding new ones. Fasting glucose rose from 5.4 to 6.8 mmol/L at 4 weeks and prolactin rose 23%; cortisol did not change much.

Svensson et al., 1998 gave 24 obese men 25 mg or placebo daily for 8 weeks. Growth hormone, IGF-1 and IGFBP-3 all went up, lean mass increased, and resting energy burn rose at 2 weeks but not at 8 weeks — the body adapted.

Murphy et al., 1998 studied 8 healthy volunteers on a very low calorie intake. MK-677 reversed the muscle-wasting seen on the diet.

Nass et al., 2008 followed 65 healthy older adults on 25 mg or placebo for up to 2 years. Lean mass rose 1.1 kg versus a 0.5 kg fall on placebo, but strength and physical function did not improve. Fasting glucose rose, insulin sensitivity fell, and cortisol rose by 47 nmol/L.

Bach et al., 2004 tested 123 elderly hip fracture patients for 24 weeks. It was stopped early because 6.5% on MK-677 developed heart failure versus 1.7% on placebo.

In short: growth hormone and IGF-1 go up reliably and lean mass goes up modestly, but strength has not improved in trials and the blood sugar cost is consistent.

MK-677 carries more human RCT data than most secretagogues, without FDA approval for any indication.

Chapman et al., 1996 (J Clin Endocrinol Metab): RCT in 32 healthy elderly subjects (64 to 81), placebo or 2, 10 or 25 mg daily over 14 and 28 day periods. The 25 mg arm raised mean 24-hour GH concentration by 97% and normalised IGF-1 to young adult range; pulse amplitude increased without change in pulse frequency. Fasting glucose rose from 5.4 to 6.8 mmol/L at 4 weeks; prolactin rose 23% within normal range; cortisol unchanged. IGF-1 rose approximately 55% at 2 weeks and 88% at 4 weeks.

Svensson et al., 1998 (J Clin Endocrinol Metab): RCT, 24 obese males (BMI over 30), 25 mg or placebo for 8 weeks. Sustained rises in GH, IGF-1 and IGFBP-3; fat-free mass increased; basal metabolic rate significantly elevated at 2 weeks but not at 8, indicating adaptation to sustained exposure.

Murphy et al., 1998 (J Clin Endocrinol Metab): crossover RCT, 8 healthy volunteers (24 to 39) at 18 kcal/kg/day for two 14-day periods, 25 mg or placebo during the second week. MK-677 reversed diet-induced nitrogen wasting: +0.31 g/day versus −1.48 g/day on placebo.

Nass et al., 2008 (Ann Intern Med): RCT, 65 healthy older adults (60 to 81), 25 mg or placebo for up to 2 years — the longest trial available. Fat-free mass +1.1 kg versus −0.5 kg on placebo, significant by 12 months, with no improvement in strength or physical function. Fasting glucose increased, insulin sensitivity decreased, cortisol rose 47 nmol/L.

Bach et al., 2004 (Arch Intern Med): multicentre RCT, 123 elderly hip fracture patients, 24 weeks, terminated early on a CHF signal (6.5% versus 1.7%).

Svensson et al., 1998 (J Bone Miner Res) showed increased bone formation and resorption markers over 8 weeks in obese young males; BMD outcomes remain limited. Copinschi et al., 1997 reported improved sleep quality with prolonged oral treatment, though no RCT has used sleep as a primary endpoint.

User reports

From public forums

These reports come from external forums and online discussion, not from trials, so they carry less weight than the published research.

Most people notice a big jump in appetite within the first few days — usually the first thing they feel. Water retention and mild bloating tend to show up in the first 1 to 2 weeks, mostly in the face and hands. Better sleep, especially deeper sleep and feeling more rested on waking, is commonly reported in the same first 1 to 2 weeks.

Changes in how the body looks — more fullness and modest fat loss — usually show up around weeks 4 to 8. Some of that fullness is likely water and glycogen rather than new muscle. Better skin and faster nail growth are mentioned after 2 to 3 months of steady use. The no-needle convenience is the main reason people pick MK-677 over injectables.

On the negative side, the hunger is the top complaint, especially for people trying to lose fat. Facial bloating and swollen hands are widely reported. Tiredness and daytime drowsiness come up often, especially with morning dosing. Some report numbness or tingling in the hands during the first 2 to 4 weeks. People who test their own blood sugar report it going up. Appetite and water retention are the two reasons people most often stop.

Most take 10 to 25 mg daily, with 25 mg the most common. Dosing before bed is the most popular timing. Many run it continuously for months; some cycle 8 to 12 weeks on and 4 weeks off.

One common real-world practice is combining MK-677 with a GLP-1 medicine to cancel out the hunger. No published research has studied that combination.

Aggregated from external platforms including Reddit and peptide forums; anecdotal, and not equivalent to published data.

Appetite stimulation is typically noticed within the first few days and is the most universally reported effect. Water retention and mild bloating appear within 1 to 2 weeks, particularly facial and hand oedema. Improved sleep quality, described as deeper sleep and better-rested waking, is commonly reported in the same window. Body composition changes — increased fullness and modest fat loss — surface around weeks 4 to 8, though much of the fullness is plausibly glycogen and fluid rather than accrued lean tissue. Skin quality and nail growth improvements are reported after 2 to 3 months. Oral convenience is consistently cited as the deciding factor over injectable secretagogues.

Negative reports cluster around unmanageable appetite (especially in a deficit), facial and peripheral oedema, lethargy and daytime drowsiness with morning dosing, and paraesthesia of the hands in weeks 2 to 4 consistent with GH-mediated nerve compression. Users who monitor their own metabolic markers report rising blood glucose. Less common: joint stiffness, vivid dreams, increased sweating, mood changes and glucose fluctuation.

Typical self-directed protocols run 10 to 25 mg daily, with 25 mg most common on the basis of the clinical literature, dosed pre-bed to exploit sleep effects and limit daytime hunger. Many run it continuously for months; some cycle 8 to 12 weeks on with 4 weeks off.

The main divergence from research is co-administration with GLP-1 agonists such as retatrutide or semaglutide to offset hunger. This manages the symptom but sets GHS-R1a-driven orexigenic signalling against GLP-1/GIP-mediated suppression, and the insulin sensitivity impairment from MK-677 persists, working against the metabolic goal of GLP-1 use. No published research has examined the combination.

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User reports are individual experiences submitted by site visitors. They are not medical advice, are not verified for accuracy, and do not reflect Amino Reference's views. Read the evidence section above and talk to a clinician. Full disclaimer.

Stacking

  • A growth hormone releasing hormone peptide that works on a different pathway from MK-677, so the two together give a bigger growth hormone response than either alone. The catch: if you are willing to inject the CJC, ipamorelin plus CJC does the same job with fewer side effects, and the MK-677 becomes redundant.

    GHRH-analogue arm against MK-677's GHS-R1a arm — the pairing produces the genuine dual-pathway synergy. The same result is achievable with ipamorelin + CJC-1295 at a cleaner side effect profile, and anyone injecting the GHRH analogue anyway has no practical reason to keep MK-677 as the ghrelin arm.

  • Another growth hormone releasing hormone compound on the other pathway, so it stacks with MK-677 for a larger release. Same caveat: if injections are already acceptable, ipamorelin with tesamorelin is the cleaner route.

    GHRH-pathway partner giving the same dual-pathway amplification as CJC-1295 No DAC. Redundant if ipamorelin is available, since MK-677 adds cortisol, prolactin and glycaemic cost to occupy a receptor ipamorelin covers selectively.

  • Not a stack — a straight alternative. Both work on the same hunger-hormone receptor, so running them together adds nothing. Ipamorelin is selective, did not raise cortisol or prolactin in research even at very high doses, and its short action gives a pulse that rises and falls the way the body does naturally. It needs an injection.

    Redundant as a stack: both are GHS-R1a agonists and combining ghrelin mimetics produces no synergy. Ipamorelin is selective, with no cortisol or prolactin elevation in research even at very high doses, and its short half-life reproduces pulse-and-clear kinetics rather than MK-677's flat 24-hour elevation. The cost is subcutaneous administration.

  • Works on the same receptor as MK-677, so combining them does not add anything. Pick one.

    Same GHS-R1a pathway; stacking multiple ghrelin agonists yields no additive GH output and shares the desensitisation and orexigenic burden. Select one.

  • Another compound on the same receptor as MK-677 — no benefit from running both. Chronic-use research on hexarelin is the basis for taking a 4-week break after about 16 weeks.

    Redundant GHS-R1a overlap. Hexarelin's chronic receptor desensitisation literature is what underpins the recommendation of a 4-week washout after roughly 16 weeks of continuous MK-677.

  • HGH 191AA

    Avoid combining. Injected growth hormone triggers the body's brake hormone, which blunts the way MK-677 works. After a single dose of growth hormone, ghrelin-pathway compounds were blunted by about 32%.

    Contraindicated pairing. Exogenous GH drives somatostatin release via negative feedback, suppressing pituitary responsiveness to GHS-R1a activation; research showed ghrelin pathway compounds blunted by approximately 32% after a single exogenous GH injection.

  • Combining MK-677 with direct IGF-1 is generally advised against, because the feedback loop shuts down the pituitary's response to MK-677. If used anyway, watch blood sugar — MK-677 pushes glucose up while LR3 pulls it down.

    Direct IGF-1 is a pairing to avoid: negative feedback via somatostatin blunts the pituitary response to GHS-R1a activation. Where combined regardless, glycaemic divergence is the watch-item — MK-677 impairs insulin sensitivity while LR3 is hypoglycaemic.

  • A conflicting pairing. MK-677 drives hunger while a GLP-1 suppresses it — gas and brake at once. The hunger may partly cancel out, but the blood sugar cost from MK-677 remains, which works against the point of the GLP-1. No published research has studied it.

    Pharmacological conflict: orexigenic GHS-R1a signalling opposed by GLP-1/GIP receptor-mediated suppression. Appetite effects may partially cancel, but MK-677's insulin sensitivity impairment persists and undermines the metabolic objective of GLP-1 therapy. No published research on the combination.

  • Included as the route-matched option. Another oral compound, so you can avoid injections entirely, and it adds tissue and gut healing to the recovery side.

    Included as a route-compatible pairing: keeps the stack needle-free and adds angiogenic and gut-directed repair to MK-677's GH-mediated recovery.

Common questions

Is MK-677 a peptide?

No. It is a small molecule drug that copies ghrelin, the hunger hormone, at the same receptor. It works on the same target as peptides like ipamorelin but is built differently. That different structure is why it survives digestion and can be swallowed, while peptides cannot.

No. MK-677 is a non-peptide ghrelin mimetic — a small molecule acting at GHS-R1a, the same receptor as peptide ghrelin agonists such as ipamorelin, but structurally distinct. That distinction is the basis of its oral bioavailability.

Is MK-677 a SARM?

No. Vendors and online discussion often lump it in with SARMs, but it has no effect on androgen receptors at all. It works only through the ghrelin receptor to raise growth hormone.

No. Despite frequent misclassification by vendors, MK-677 has no androgen receptor interaction. It acts exclusively via GHS-R1a to stimulate GH release.

Does MK-677 cause water retention?

Yes. It is one of the most consistently reported effects, in trials and in user reports. It comes from the rise in growth hormone and usually shows as a puffy face and swollen hands. It is worst in the first few weeks and may ease somewhat, but for many people it lasts as long as they keep taking it.

Yes — consistently documented in trials and in user reports. It is secondary to GH elevation and the fluid-retaining properties of ghrelin pathway activation, presenting as facial puffiness and hand oedema. Most pronounced early, sometimes partially improving, but frequently persistent for the duration of use.

Will MK-677 increase appetite?

Very likely. Hunger is not a side effect here — it is the receptor doing exactly what ghrelin is meant to do. The strength varies between people, but it is one of the most commonly reported effects and a frequent reason people stop.

Very likely. Appetite stimulation is a direct pharmacological consequence of GHS-R1a activation rather than an off-target effect. It is dose-dependent, varies between individuals, and is among the most commonly reported reasons for discontinuation.

Can MK-677 replace injectable growth hormone peptides?

It can, but the trade is convenience for a messier side effect profile. MK-677 raises cortisol and prolactin, drives hunger, worsens insulin sensitivity, and gives a flat all-day rise instead of the natural rise-and-fall pattern. Ipamorelin with CJC-1295 gives similar or better growth hormone stimulation without those trade-offs, but needs an injection.

It can, at the cost of a worse side effect profile for oral convenience. MK-677 elevates cortisol and prolactin, drives appetite, impairs insulin sensitivity and produces sustained flat elevation rather than pulsatile release. Ipamorelin paired with CJC-1295 achieves comparable or superior GH stimulation without those liabilities, but requires subcutaneous injection.

Does MK-677 need to be taken fasted?

The clinical trials did not require fasting, but insulin blunts growth hormone release. Taking it before bed on an empty stomach gets the best growth hormone response and keeps the hunger out of waking hours.

Fasting was not required in the clinical trials, but the insulin-GH interaction still applies: elevated insulin suppresses GH release. Pre-bed dosing on an empty stomach optimises the somatotroph response and shifts the orexigenic effect out of waking hours.

Does MK-677 need to be cycled?

The 2-year trial used continuous daily dosing and growth hormone and IGF-1 stayed elevated the whole time, so there is no evidence cycling is needed to keep it working. That said, research on hexarelin and receptor desensitisation suggests a 4-week break after about 16 weeks is sensible. Breaks also give the blood sugar system a chance to settle.

Nass et al., 2008 used continuous daily dosing for up to 2 years with sustained GH and IGF-1 elevation throughout, so there is no evidence cycling is required to preserve efficacy. Chronic receptor desensitisation data on hexarelin nonetheless supports a 4-week break after approximately 16 weeks of continuous use, and periodic washouts allow glycaemic markers to normalise.

What are the main things to monitor on MK-677?

Fasting blood sugar and HbA1c before starting, at 4 weeks, then every 3 months. IGF-1, to confirm it is working and that levels stay in a healthy range. Prolactin at the start and again at 4 to 8 weeks. Blood pressure, since fluid retention can push it up.

Fasting glucose and HbA1c at baseline, 4 weeks, then every 3 months; IGF-1 to confirm response and keep levels within a healthy range; prolactin at baseline and 4 to 8 weeks; blood pressure, given fluid retention can elevate it.

References

This entry has been reviewed and expanded with additional reference material. Units are recomputed from the stated protocol.